Cannabis tampons: Women say cramps disappear within 20 minutes | The Independent

cannabis-3Here’s a game-changer, Ladies:

Positive reviews have been flooding in for the latest period painkiller, and it is not fish oil or a hot water bottle. Instead of stocking up on Nurofen, “marijuana tampons” are being packaged as the latest suppository.

Source: Cannabis tampons: Women say cramps disappear within 20 minutes | The Independent

Eight Ways To Avoid Foodborne Illness When Traveling | Berkeley Wellness

We all want a carefree vacation where we can eat and drink anything we fancy. And you can do just that in many cities and countries, whether you’re snacking in a café in Paris or Pisa or dining in an elegant restaurant in Tel Aviv or Tokyo. But when you travel to far-flung, developing locales—India, Pakistan, Sub-Saharan Africa, Egypt, Guatemala, and Brazil, to name a few—you must be extra vigilant to prevent becoming ill from food- or water-borne germs. These tips can help you avoid “traveler’s tummy” when traveling in the developing world or other places where sanitation or water systems are less than optimal.

Source: Listicle List View | Berkeley Wellness

Yoga – Moon Salutation

Moon salutation1

The soothing salutation sequence is ideal on days when you feel overheated, depleted or overstimulated. It is especially beneficial for people who are under stress and need to balance their energy before reaching the point of exhaustion. Practice the sequence in the evening as a way to pay homage to the moon and prepare yourself for sleep. Sunset is a particularly powerful time for practicing yoga because it represents a balance between darkness and light.

Do you Drink Coffee in the morning on an Empty Stomach? Read this Article! – Fine Living Advice

A lot of people around the world drink coffee soon as after they wake up. We all love those sunny days, when we can hang out in the garden or in the closest coffee shop and drink coffee with our friends.

Source: Do you Drink Coffee in the morning on an Empty Stomach? Read this Article! – Fine Living Advice

Recipe – Mango Agua Fresca

mango-agua-fresca

Mango Pineapple Agua Fresca
Author: Shanna

Prep time:  5 mins
Total time:  5 mins
Serves: 8-10
Makes 2 liters

Ingredients
½ medium pineapple, peeled, cored and diced – about 4 cups
3 large mangoes, peeled, sliced, pit removed, about 3 cups
4 cups water
2-3 tbsp simple syrup
2 Tbsp lime juice
Instructions
Place the pineapple and mango in a blender with 2 cups of water and blend well.
Strain into a large bowl or pitcher and add the rest of the water.
Stir in the lime juice then add simple syrup to desired sweetness.
Add more water if a thinner consistency is desired.
Chill completely before serving.
Keeps well chilled up to a week in the refrigerator.
Makes awesome popsicles, too.

After Medical Marijuana Legalized, Medicare Prescriptions Drop For Many Drugs : Shots – Health News : NPR

Researchers found that in states with medical marijuana laws on the books, the number of prescriptions dropped for drugs to treat anxiety, depression, nausea, pain, seizures and sleep disorders.

Source: After Medical Marijuana Legalized, Medicare Prescriptions Drop For Many Drugs : Shots – Health News : NPR

How to make your own marijuana E-Cig / Vape Liquid | Minds

If you vaporize marijuana you know that using oils may be expensive.  This, fortunately, has been offered a solution by one YouTuber, providing a free tutorial and a way to make your own vaporizer liquid. This kit contains:250ml of 99.9% USP – Food Grade Vegetable Glycerin250ml of 99.9% USP – Food Grade Propylene Glycol5 x 10ml Sterile Storage Bottles With Dropper & Child Proof Lid2 x 10ml Sterile Syringes5x 2ml Sterile Syringes.Here are the instructions, written out:1: Pre heat a fan oven to 100C or 220F2: Grind herbs until medium to fine3: Place herbs in ceramic dish and cover with foil.4: Place the dish into the oven for 30-40 minutes.5: Prepare the solution use a ratio of 8ml liquid to 1g herb for a low strength, 5ml of liquid for a medium strength6: Use 7 parts Vegetable Glycerine to 3 parts Propylene glycol7: Remove herbs from the oven and allow to cool before removing foil8: Place herbs into mason jar containing solution and mix well.9: Place jar into hot water bath and shake/swirl every 15-20 minutes.10: Continue this for 2-3 hours.11: Keep lid on for the entire process.12: Once the time is done, remove from the heat and allow the jar to cool until you can handle it safely.13: Place contents of the jar into material, and then proceed to squeeze out the liquid. You can use a potato/rice press, fine sieve, cheese cloth to help with this process.14: Collect liquid with syringes and place into the dropper bottles.15: Add any flavourings your might want to add (optional)16: Enjoy end product, store in a cool – dark place and use in any e-cigarette you wish. Product will last up to 12 months.

Source: How to make your own marijuana E-Cig / Vape Liquid | Minds

Cannabis Tinctures 101: What are They, How to Make Them, and How to Use Them – Leafly

Cannabis tinctures, also known as green or golden dragon, are alcohol-based cannabis extracts that are easy to dose and ingest sublingually or add to food and drinks.

Source: Cannabis Tinctures 101: What are They, How to Make Them, and How to Use Them – Leafly

Too tired of casinos? Native Americans are opening the nation’s 1st Cannabis Resort! – Healthi USA

South Dakota– The Santee Sioux tribe of South Dakota has recently announced they will be opening the country’s first Cannabis Resort, which representatives of the tribe say will be an “adult playgr…

Source: Too tired of casinos? Native Americans are opening the nation’s 1st Cannabis Resort! – Healthi USA

The 20 Highest Protein Foods Vegetarian Runners Can Eat | Runner’s World

Maybe you’re considering giving up meat to lose weight, trying to lighten your carbon footprint, or you’ve noticed a lot of record-setting endurance atheletes are vegan. Whatever your reason, relying less on animal products can be a great first step in upping your intake of nutrient-rich whole foods.

 

Source: The 20 Highest Protein Foods Vegetarian Runners Can Eat | Runner’s World

Recipe – Sweet Potatoe Juice

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SWEET POTATO JUICE TO HELP CONTROL BLOOD SUGAR (RECIPE INCLUDED)

Sweet potatoes are an often over-looked vegetable. This is unfortunate, as they contain an abundance of beneficial vitamins and nutrients. They are inexpensive, always readily available, and taste great. Eating sweet potatoes can help your body control blood sugar and improve your overall health, among other benefits.

HEALTH BENEFITS OF SWEET POTATOES

If you are looking for reasons to eat sweet potatoes, look over some of the additional advantages of this super vegetable.

First off, sweet potatoes is one of the rare vegetables that contain vitamin B6. This vitamin helps to reduce the levels of a chemical called homocysteine—which has been linked to heart attacks and various degenerative diseases.

Sweet potatoes are also a good source of vitamins C and D. Vitamin C helps boost your immune system and is an excellent antioxidants that reduces damages done by free radicals. Both vitamins are necessary for bone growth, digestion, and blood cells formation.

Eating sweet potatoes will provide you with iron, magnesium, potassium, and beta-carotene. Iron and magnesium are a couple other useful minerals for boosting your immune system and helping to reduce stress. Magnesium also helps promote better heart health and red and white blood cell production.

The beta-carotene found in sweet potatoes is converted into vitamin A by your body when needed, thus there is no toxicity of overdose. Vitamin A is needed to improve eyesight, your immune system, and is a powerful antioxidant. By eating sweet potatoes, you are receiving beneficial vitamins and nutrients that will help control your blood sugar and increase your immune system.

 

BUYING AND STORING SWEET POTATOES

There are a few precautions, when you go to the store to buy sweet potatoes. Always check the sweet potatoes before buying. Make sure that they are firm, without any bruises, cracks, holes (think worms) or soft spots. You should also avoid sweet potatoes stored in refrigerated aisles, as the colder temperature can affect the taste.

When you get your sweet potatoes home, you should store them in a cool dark place, but not in the fridge. They should remain fresh for up to ten days.

Always use only organic sweet potatoes!

 

SWEET POTATO JUICE RECIPE

If you are looking for a way to include sweet potatoes in your diet, you will love this sweet potato juice recipe. It makes a great breakfast or snack and is easy to prepare. You can use your juicer, or if you do not have a juicer, use your blender.

Sweet Potato Juice Ingredients:

1-2 raw sweet potato2 carrots1 jicama4-6 ribs of celeryA pinch of cinnamon

 

Sweet Potato Juice Directions:

To make your own sweet potato juice, juice all of the produce from the ingredients listed above. Combine the juiced ingredients and sprinkle a little cinnamon on top.

Use this recipe to start adding sweet potatoes to your diet. Have sweet potato juice for breakfast, lunch, or as a midday snack to include more vitamins and minerals in your diet.

How To Naturally Remove Body Hair ( No Waxing Or Shaving )

Body hair removal can be a tiring, painful, or boring procedure for every single woman on Earth, and especially if the effects are not what you expect, this may even be quite frustrating. Yet, we will reveal an ancient method to remove body hair, in a completely painless way! This technique will help you remove hair. …

Source: How To Naturally Remove Body Hair ( No Waxing Or Shaving )

This Algae is One of The Most Nutrient Dense Superfoods in The World (Powerful Antioxidant and Antiviral Drink Included)  – Weight Loss Move

Cultivated mainly in Japan, Chlorella has antiviral and also antifungal powers. But it was also praised for its anticancer properties.

Source: This Algae is One of The Most Nutrient Dense Superfoods in The World (Powerful Antioxidant and Antiviral Drink Included)  – Weight Loss Move