As Hippocrates famously said, “Let thy food be thy medicine” — and what easier way to do that than by incorporating the top 36 foods for detoxing your body into your diet regularly? Foods truly can have a powerful cleansing effect on the body. They are more subtle than herbs or supplements, but they also taste good and can be consumed regularly and safely, which makes them ideal for long term health and wellbeing. Cleansing more slowly over time is gentler on the body and mind but still produce tangible results. By including detoxing foods in your diet daily, you will be setting yourself up for lifelong wellness. It’s truly simple and beautiful — food as medicine — how much easier does it get than that?
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