Module ~ Meditation Practices and Perspectives

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For an hour each week we will have online discussion, instructional guided meditation, and silent meditation time covering various meditation methods.  We will also cover all aspects of beginning and sustaining a regular meditation practice.  This group will be suitable for all levels of meditators from beginners learning meditation to experts seeking fellowship and the opportunity to share their experiences.  These sessions are also conducted weekly live on-site.  Contact The Halau for details and to participate.

 

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