Health and Wellness || Eat One Of These 5 Doctor-Approved Breakfasts Daily To Protect Your Heart

Plus, they’re delicious.  A 1,000-mile journey on your plant-based diet begins with a single step, and, for many, conquering breakfast is that first step. Starting the day with a nutritious and filling meal free of animal products may be enough of a change from something you have been grabbing at the gas station or coffee shop to keep you focused on moving forward to manage lunch, dinner, snacks, and travel. Here are five of my favorite morning meals that are simple to make, delicious, nutritious, and all plant-based.  […]

Source: Eat One Of These 5 Doctor-Approved Breakfasts Daily To Protect Your Heart

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