The pH balance in our body is essential in order to prevent various health issues and function normally. A healthy body has a slightly alkaline pH value, or about 7.4. Jillian Levy, CHHC explains: “Many doctors stress the importance of reducing acidity and increasing alkalinity with an alkaline diet because a balanced pH helps protect us […]
Source: Fight Inflammation, Diabetes and Heart Disease With These 60 Alkaline Foods – Healthy Food House
