Lāʻau Lāpaʻau || Fight Inflammation, Diabetes and Heart Disease With These 60 Alkaline Foods 

The pH balance in our body is essential in order to prevent various health issues and function normally.  A healthy body has a slightly alkaline pH value, or about 7.4. Jillian Levy, CHHC explains: “Many doctors stress the importance of reducing acidity and increasing alkalinity with an alkaline diet because a balanced pH helps protect us […]

Source: Fight Inflammation, Diabetes and Heart Disease With These 60 Alkaline Foods – Healthy Food House

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