Health | Exercise Helps Prevent Cartilage Damage Caused By Arthritis

A study conducted at the Queen Mary University of London found that physical activity prevents arthritis-related damage of the cartilage. During exercising, cells in your joints are able to suppress inflammatory molecules that trigger arthritis, and even prevent the damage of your cartilage. Physical activity affects even the tiniest cell structure called primary cilia. Exercise […]

Source: Exercise Helps Prevent Cartilage Damage Caused By Arthritis – Healthy Food House

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