Source: Zodiac Signs & Natural Phenomena – Magical Recipes Online
Author: Hālau ʻĀha Hūi Lanakila
The Lost Secret Sign Language of Sawmill Workers | Atlas Obscura
In the 1970s, sawmill workers could talk about technical matters or insult each other in their own special sign language.
Source: The Lost Secret Sign Language of Sawmill Workers | Atlas Obscura
How Does Quantum Mechanics Allow The Sun To Shine? – Forbes
If particles weren’t also waves, the Sun would never achieve nuclear fusion. Without quantum mechanics, life on Earth would never have come to exist.
Source: How Does Quantum Mechanics Allow The Sun To Shine? – Forbes
Reiki — Proficiency In What You Know

One thing that most energyworkers fail to grasp the significance of is the importance of understanding (not just knowing) Human Anatomy and Physiology. Early in our training, our students get a healthy dose of this focus in class because … how do you know how to direct your Mana if you cannot visualize where you’re targeting? This is the key to assisting another to heal: an intimate understanding of what makes the human body tick. The ability to utilize this Understanding is also one of the hallmarks between a fly-by-night practitioner and a true professional Healer.
You see … to be truly competent, you must go beyond herbs, oils and crystals. You must study the body’s systems and DNA and the role of bioenergetics.
Here’s an image of a human cell … knowing how each component within the cell works (its systems) is called cell cytology. This is one to begin a new section of study in your notebooks.
Tarot Contemplation – Seven of Swords

Just when everything seems to be going so well … you are warned to watch your Six. Recent successes in your life have attracted scrutiny from others. To avoid indulging the useless exercise of emoting worry, make sure you are doing things the right way and in a righteous way. Your work and conduct are being examined closely, so be sure your actions are beyond reproach. Stay away from office politics. This is also not a good day for gambling, so forego on that Lotto ticket, too. If you now feel that your physician’s opinion on health management has limiting options, seeking a second or third opinion today will yield new and perhaps beneficial information. Your spiritual explorations have brought you to one or two different teachers that are now demanding your financial support. Be careful with new-found spiritual friends … Hold off on these commitments and sleep on it before plunking down that wad of cash. Continue exploring your options.
Meditation
Hauʻoli lā Pōʻakolu
Recipe: Puff Pastry, Four Ways
Cream Cheese Filling
INGREDIENTS
1 8-oz block cream cheese
¼ cup granulated sugar
½ tsp vanilla extract
PREPARATION
In a medium bowl, mix cream cheese, sugar, and vanilla until smooth.
Strawberry Pastry Diamond
Makes 9 pastries
Filled Puff Pastries
INGREDIENTS
1 sheet thawed puff pastry
5 strawberries, halved with stems removed
9 Tbsp. cream cheese filling, recipe above
powdered sugar
PREPARATION
Preheat oven to 400°F.
Cut the puff pastry into 9 equal squares.
Taking one of the squares, fold one of the edges to the opposite edge.
Leaving a ½-centimeter border, cut about ¾ of the way from the bottom of the triangle to the tip on both sides, making sure the cuts do not touch.
Unfold the square.
Taking the top flap, fold it toward the 2 cuts near the bottom.
Take the bottom flap and fold it toward the top edge.
Place about a tablespoon of the cream cheese filling in the middle, then place a strawberry half on top.
Repeat with the remaining pastry squares.
Bake for 15–20 minutes until pastry is golden brown and puffed.
Serve with a sprinkle of powdered sugar!
Raspberry Pastry Flower
Makes 4 pastries
===
INGREDIENTS
1 sheet thawed puff pastry
20 raspberries
4 Tbsp. cream cheese filling, recipe above
Powdered sugar
PREPARATION
Preheat oven to 400°F.
Cut the puff pastry into 4 equal squares.
Leaving a ½-centimeter border, make 8 total cuts along the edges of the square, with each cut going about ⅓ of the way through the length of the edge. Make sure the cuts do not touch.
Place a tablespoon of the cream cheese filling in the middle of the square, then top with 4 raspberries.
Take one of the edge flaps and fold it toward the center, looping over the raspberry. Repeat with the other flaps. Place a raspberry in the center, on top of where all the flaps overlap.
Repeat with the remaining pastry squares.
Bake for 15–20 minutes until pastry is golden brown and puffed.
Serve with a sprinkle of powdered sugar!
Blueberry Pastry Pinwheel
Makes 9 pastries
===
INGREDIENTS
1 sheet thawed puff pastry
36 blueberries
9 Tbsp. cream cheese filling, recipe above
Powdered sugar
PREPARATION
Preheat oven to 400°F.
Cut the puff pastry into 9 equal squares.
Make 4 cuts on each square, with each cut starting from the outside corners of the square and stopping just short of the center.
Take one of the flaps and fold it toward the center. Fold every other flap toward the center until you have created a pinwheel shape.
Place about a tablespoon of the cream cheese filling in the middle, then place 4 blueberries on top.
Repeat with the remaining pastry squares.
Bake for 15–20 minutes until pastry is golden brown and puffed.
Serve with a sprinkle of powdered sugar!
Is Protein Powder Healthy? – Wellness Mama
Protein powder is taken by athletes, couch potatoes, and families, but is it ACTUALLY healthy? Let’s look at the facts and ingredients before making a decision.
Meditation

“I am a creative instrument of the Universe.”
Against Self-Criticism: Adam Phillips on How Our Internal Critics Enslave Us, the Stockholm Syndrome of the Superego, and the Power of Multiple Interpretations – Brain Pickings
“In broaching the possibility of being, in some way, against self-criticism, we have to imagine a world in which celebration is less suspect than criticism.”
Here’s the hourly wage you’d need to afford a 2-bedroom rental in every state in 2016. | So That Happened | Someecards
The National Low Income Housing Coalition has released their yearly findings on what hourly wage an American needs to make in order to rent a two-bedroom unit in each state based off a forty hour work
Affirming Meditation

“Have you noticed that the more gratitude you have, the happier you feel?”
Beekeeper Trained His Bees To Make Honey From Weed
Sweet potatoes
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
Source: Sweet potatoes
Pāli Word a Day for May 31, 2016

dayā —sympathy, compassion, kindness
Daily Words of the Buddha for May 31, 2016

Saddhīdha vittaṃ purisassa seṭṭhaṃ
Dhammo suciṇṇo sukhamāvahāti.
Saccaṃ have sādutaraṃ rasānaṃ.
Paññājīviṃ jīvitamāhu seṭṭhaṃ.
Conviction is a person’s highest wealth.
Dhamma, when well-practiced, brings bliss.
Truth is the highest of tastes.
Living with discernment, one’s life is called best.
Sutta Nipāta 1.184
Translated from the Pali by Thanissaro Bhikkhu
Traditional Yogi Tea Video — LearningHerbs
K.P. Khalsa shows you how to make traditional yogi tea. It’s delicious and simple to make. Drink it regularly to enhance digestion and boost your immune system.
Tarot Contemplation – Page of Wands

Summer is here and you are finding yourself easily distracted. Try to remain focused in the moment, in spite of the warming temperatures outside. A younger light-haired woman might cross your path who will inspire you to do more today with her warmth and high energy ambition; she’s your Muse. Projects begun days ago are now coming to fruition. Job applications you’ve previously dispatched can yield job offers extended to you now. Anticipate messages of love and affection from your partner … or, if you’re dating, meeting someone who appears to have much in common with you and is equally adventurous. Pursue the inspiration to be creative in your works today … dream, play, be inventive. Your previous efforts to pay it forward seeded good karma that’s coming your way. As your finances are looking healthier by the day, you would benefit from efforts focused on long-range financial goals. As for your health, make the effort to do more for your body by eating better and smarter. Carpe diem!
Hauʻoli lā Pōʻalua
Aloha e Hauʻoli lā Pōʻalua ōukou. Ō kā maluhia no me ʻoe.Tarot Contemplation – Ace of Pentacles

On your Fool’s journey, you are turning a corner that leads you into a new direction paved with fortune, wealth, vibrant health and prosperity. You might be a recipient of a money gift or an inheritance … and even if it isn’t money per se, money feels like its more readily available for you. You are better able to tackle your bills and even pay off a debt or two entirely. These accomplishments are leaving you feeling optimistic, upbeat and looking forward to the future. Yesterday’s doldrums are definitely elevated today, including any situation involving your love relationships. Re-connection is in the air. If you’re dating, be prepared to encounter someone promising on your horizon. A new healthcare approach is timely, especially if it’s preventative healthcare measures you are implementing for yourself. You are also encouraged to explore other horizons of spirituality … try attending a different service to give you perspective. Insight into what others do and their reasons for doing things is informative.
Hauʻoli mea Hoʻohopenapule keīa lā kākou – Happy Memorial Day Weekend!

Hauʻoli mea Hoʻo Hopenapule keīa lā kākou. Ō kā maluhia no me ʻoe.
Happy Memorial Day weekend to you all. Peace be with you.
Meditation
Legal Cannabis is Literally Transforming Cities — Funding Roads, Schools, Charities and More – The Free Thought Project
Freedom, not taxation, should be the driving force for legalizing cannabis, but communities are nonetheless benefiting from tax revenues.
Home Remedies for Premature Graying of Hair – Healthy Food House
One of the most common issues of adults at the age between 20 and 30 is premature aging of their hair, which is often a result of stress, sinusitis, genetic predisposition, poor nutrition, hormonal fluctuations, thyroid disorders, and chronic colds. The color of the hair is due to melanin, and in the case of its …
Source: Home Remedies for Premature Graying of Hair – Healthy Food House
10 Signs of Gluten Intolerance That You Need To Stop Ignoring – Herbs Info
It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed.
Source: 10 Signs of Gluten Intolerance That You Need To Stop Ignoring – Herbs Info
Herbs For Depression
According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), signs of depression include frequent feelings of guilt or worthlessness and about past mistakes; fatigue, lack of energy, extreme tiredness, and… [read more]
Source: Herbs For Depression
27 Medicinal Plants Worth Your Garden Space – Herbs Info
How many of these medicinal plants are you familiar with? Many are easy to grow and are sometimes even considered as weeds until people understand their value… [read more]
Source: 27 Medicinal Plants Worth Your Garden Space – Herbs Info
Affirmations …
At the end of life what really matters is not what we bought, but what we built … not what we got, but what we shared … not our competence, but our character … and not our success, but our significance. Live a life that matters. Live a life of ALOHA.
Boldly Engaging The Ongoing Adventure — Love Has Won
By Zen Gardner, 05/28/2016
Very new times are upon us. The shift continues to shift in new and amazing ways, challenging even new found paradigms almost as quickly as we arrive at considering them.If things aren’t morphing that quickly for you perhaps you’re not paying attention. Because there’s a good chance they are and you’re just not noticing.
Little things and big things are taking on new shapes and forms. It may appear subtle at first until you tune in, but timeline splits and glitches in the matrix are real, as is this powerful background of vibrational change. We’re beginning to notice things we either were too preoccupied to take note of, took for granted, or were too naive to pay attention to. But now they are increasingly hard to miss.
What to Look Out For
One of the biggest manifestations I’m currently experiencing is meeting new people and seeing an openness I’ve never seen before, almost as if people have awakened out of a dream or some sort of suspended animation but didn’t know they were “on hold” for an indefinite period of time.This has been profoundly so in my recent and current travels, and has been corroborated by trusted awake and active colleagues of mine.
It’s quite thrilling. The awakening we’ve sensed for so long is manifesting so rapidly now anyone can see it –– if they’re looking. Just as profound if not more so is personal experiences I and others I’m in close touch with are experiencing. I’ve written on these types of phenomena for years but they’re not just accelerating in frequency now, but taking on new, intriguing nuances. That to me is the most confirming aspect of these types of new experiences. They’re out of my old interpretation and experiential paradigm, as awake and aware as I thought I may have been. It’s totally new. It my seem similar in many respects but it’s as if I’ve never noticed these types of things before. It’s very similar to the Mandela Effect and other slippages, be they timeline and parallel world phenomena or aspects of perception.To me these attributes validate what I’m experiencing as potential “Doors of Perception“, as Aldous Huxley wrote about, however misleading or covert his intentions may have eventually been.It’s simply a great metaphor.
With Parallel Awakenings Come Parallel Challenges
The hyperbolic step up of technology is not necessarily an organic outgrowth of the human experience. It’s being used as a co-vibrational suppression technique by external influences while appearing to be empowering. We can always use anything to our advantage, but what’s being unleashed on humanity is a very severe, parasitic attack on our conscious awareness and has aspects that are disturbingly insidious, including implanted technology in all of us of varying types and the manipulation of our electromagnetic and plasma fields. When you add the other vectors assaulting our DNA and overall natural state their overall methodology clearly states their intent – not just the subjugation of humanity, but the altering of its very nature into something completely controllable. No matter what is foisted upon us, we have to rise to the occasion, as any alive being of any sort would and should.
It may be unexplored territory learning about these influences we’re becoming more aware of all the time, but that’s what pioneers and world changers do, which potentially includes all of us. And we’re each up to it.That we’re concurrently becoming aware of other potential, parallel worlds of existence right within our own is extremely empowering and should propel us into a state of higher consciousness and awareness which in turn will lead us into new and more profound solutions to the dilemma we’re faced, one that can appear to have no restraints upon it and does not portend well for our planet. Therein is the key. Understanding that our perception cannot and need not be what they are projecting and reinforcing. There is a better way – in fact, many of them! They only await our discovery and realization.
Where To Now?
Good question. That’s up to each of us, isn’t it. How we respond to these new types of changes is a very personal decision, but ultimately a very simple one. Do we say “yes” and keep progressing and investigating new avenues of thought and behavior and methods of being as well as expression as new input and realizations come along? Or, do we dig in our heels and say enough is enough and it’s getting way to weird for me out here and it’s no use.“Besides, it defies everything I’ve come to learn and throws my life into a tailspin!” Good! I’ll take “weird with meaning” any day. We need new tools, new understandings, and new spiritual methodologies desperately, to not just exist here, but defy this parasitic invasion of our species and planet.
With Parallel Awakenings Come Parallel Challenges
Old methods simply won’t work and obviously never have. Attempting to confine us to their playing field has been the smartest ploy they ever had – and ultimately the only one. We have to let loose to realize that at its true nature human …
Source: Boldly Engaging The Ongoing Adventure — Love Has Won
Meditation

“In stillness and in silence, I am receptive to what is.”
Tarot Contemplation – The Chariot

You’ve made good use of the Page of Pentacles’ energies and mapped out a game plan direction to accomplish the goals your heart knows will ensure further happiness. The energies of the Chariot are supporting your best-shot efforts and are focused on the achievement of your ambitions and goals. Do not allow others who are inadvertently thwarting you to get under your skin. The shortest way to deal with your angst is to remain focused straight ahead and silently through it. If you and your actions are right (and right now, you’ve been more on than off), then others will soon perceive a view akin to yours and the annoyance imposed by a few will dissipate. If you’re dating, you’re being tempted to go full steam ahead, which might be acting too hasty under the circumstances. Slow your roll!
Hauʻoli aloha Lāʻpule
Aloha āwakea e Hauʻoli aloha Lāʻpule ōukou. Ō kā maluhia no me ʻoe.
Good day and Happy Aloha Sunday, everyone. Peace be with you.
* JUPITER in VIR square SATURN retro in SAG, Vol III (exact on May 26): Crisis and Perspective | Melanie’s Astro~News
A very significant alignment in this FULL MOON to NEW MOON phase is the 3rd of 3 Squares between JUPITER and SATURN. # 1 was on Aug 3, 2015 (with JUPITER still in LEO, and while SATURN – still in S…
Tired of Learning | The Mana’o Blog
Pretty much, methinks the very each and all of us are sick of learning. …but learn, we must… Learn we must, because if we do not learn, most assuredly we will be brought back to the beg…



















