Viral respiratory infections (VRIs) like the common cold, viral pharyngitis, acute bronchitis, and influenza (flu) are among the most common human illnesses. Annual vaccines for flu lack acceptance and have variable efficacy. There are no vaccines for other VRIs, and the flu vaccine cannot prevent them. Conventional treatments for VRIs are generally lacking; even neuraminidase inhibitors (e.g., oseltamivir, zanamivir) are only marginally effective, with substantial adverse effects (AEs). Antibiotics do not affect viruses; nonetheless, lacking effective conventional medicines, patient demand for antibiotics continues, contributing to bacterial resistance. Many herbal medicines are used to prevent and treat VRIs. Some are backed by research; others, by traditional use; some, by both. Generally, no one herb can resolve VRIs. Multi-herb treatments tailored to the patient are most effective. Yarnell discusses a range of herbs useful for treating and/or preventing VRIs, adding his insights as a clinician.
Other name Usually used is Gram Flour. So delicious and easy to prepare, For Cheesy taste, Add Nutritional Yeast flakes. “Welcome”, to my Latino style way of cooking, this channel is to help many people get more ideas from my kitchen to your kitchen. Since my friend is vegan and when she comes over i prepare many recipes for her and falls in love with my cooking, because of her requesting me to open a not meat channel i decided to please her, even though i am Not vegan. I Opened this channel for her and to share with all of you lovely people.
Chickpea Cheese
Ingredients:
1/2 cup chick pea flour (GRAM FLOUR)
pinch of cumin
salt to taste
2 to 3 tablespoons of nutritional yeast (optional, it’s for more cheesy taste)
1/2 cup water
1 tsp annatto oil OR you can replace it for 1 tsp turmeric OR you can OMIT it
1/2 cup water for, sauce pan
This is a super tasty vegan cheese has a subtle almond base combined with herbs, spices and garlic to create a smooth and creamy plant based cheese that you can easily make at home.
Just a handful of simple ingredients combine into a delicious plant vegan treat!
Non-dairy cheese goodness that you will want to eat all on your own 🙂
Eat as a snack, take to parties or even pack in your lunch box for a quick and easy treat that packs a delicious flavor punch… both kids and adults alike love this 🙂
Travel back in time more than 200,000 years into Earth’s history to discover the secrets of ancient civilizations of the past, the origins of mankind, and the truth about the false gods who control religion. How did spirituality become corrupted…and for what purpose? Join James Gilliland and I as we attempt to answer those challenging questions and more.
Maikā’i kākahiāka i nā mea a pau ʻia ōukou maikāʻi poe Ōhana a me Hoaloha. Kona kupanaha Pō’akōlu. E aloha ōukou makemake e ʻike i loko o ke ʻao nei! I ka pomaikā’i ʻo kā lā. Ō kā maluhia nō me ‘oe.
Good morning, beautiful family and friends! It’s wonderful Wednesday. Be the aloha you wish to see in the world! Have a blessed day. Peace be with you.
History was made today when the ancestral lands of Easter Island were returned to the native people of this remote South Pacific island. Up until the end of the 19th century, the inhabitants of Rapa Nui (also known as Easter Island) used to live all over the island, where the mighty moai statues are that […]
Make sure your medicine cabinet is stocked with elderberry syrup this winter. Studies show it can totally eliminate cold and flu symptoms within 48 hours. Several studies have confirmed the immune-boosting power of elderberries. Studies from 2004 and 2009 demonstrated its ability to cut flu duration in half, and in many cases eliminate symptoms within […]
Ingredients For the Broth (Makes 8 to 10 servings)
6 lb pork neck bones
2 oz ginger, sliced
2 bulbs garlic, cut into halves
1 large leek, cut into half and wash every layers really well then drain
1 1/2 oz kombu, dried kelp
1 1/2 Tbsp chicken stock powder
24 cups cold water
For the Chashu (Makes 8 to 10 servings)
2 lb pork belly or pork butt
For the Tare (Sauce) (Makes 8 to 10 servings)
1 1/2 cup soy sauce
3/4 cup sake
3/4 cup mirin
ginger, sliced
1 clove garlic, crushed
For the Ramen Bowl (Makes 1 serving with below ingredients)
3 oz bean sprouts
1 portion of fresh, frozen (5 oz each) or dried (3 oz each) ramen noodles
2 green onions, chopped
1 soft boiled egg, cut into half
1 garlic cloves
Egg foo young is easy to make and it is very healthy. You can add different protein and vegetables in it. Really nice flavor for such simple recipe. When I was in primary school, my mom used to make this often for my breakfast. It takes less than 10 minutes and it is so delicious. I hope you give it a try.
Cut cabbage, carrot into thin shreds. Cut Chinese leeks and Chinese chives into short strips. Chop some fresh hot chilies
Roughly cut the shrimp into small pieces. Pre-cook the ground pork.
Beat 5 eggs.
Mix every thing in a big bowl, and add all the seasoning, which are 1 tbsp of soy sauce, 2 tsp of oyster sauce, 1/2 tsp of black pepper, salt to taste. I use about 1/4 salt.
Turn the heat to high and heat up your wok for about 10 seconds. Add 1 tbsp of vegetable oil. Then turn the heat to low because the egg is very easy to burn. Take about 1/2 cup of the egg mixture. Carefully put that in.
Fry this on low heat for 1-2 minutes each side or until both sides are golden brown. Because my wok is round bottom so I can only do one at a time. If you are using a big frying pan, you might be able to fry many at the same time.
Next, we are making the gravy. In a small sauce pot, add about 1 tbsp of oyster sauce, 2 tbsp of soy sauce, 1 tsp of sugar, 1 tbsp of corn flour, 1/2 tsp of white pepper and 1 cup of water. You can use chicken broth if you have it. Give that a mix and we will put this on the stove. Cook it on medium heat.
If you see it start bubbling, turn the heat to low. Keep stirring it.
Once you see the sauce becoming thick … Turn off the heat and pour the sauce on the egg foo young.
Enjoy your meal!
If you have any questions about the recipes, just post a comment, will help you out as soon as possible!
Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence. Dr. Ellsworth managed his weight by eating fruits, vegetables, nuts, and then there’s his philosophy of life.
Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence.
Dr. Wareham managed his weight by eating fruits, vegetables, nuts, and then there’s his philosophy of life.
“I’m 98 years of age and I practiced cardiothoracic surgery until I was 95. I first try to be active, working around my yard, doing my pruning and my bushes on my own land so I try to keep a little exercised doing that.
As far as my dietary program is concerned I happened to be a vegan, I’ve been a vegan for half of my life. I think that’s the healthier form of nutrition, I try to maintain calm approach to the problems of life, not worry and threat over problems that come along. I get a good night sleep and if I feel Like I take a nap during the day, so I really try to be as careful as I can, preserving the energy I have.
I quit work when I was 95 because of this I have attracted some publicity from the National Geographics. Incidentally the people I worked with, very much wanted me to continue but I felt I should have spent a little more time at home with my family. I could be working right now, I could do anything that I did then even if I’m 98 now. But I picked 95 as an arbitrary time when I would quit.
I’ve always been inclined to be a vegetarian, my folks were farmers and we had quite a bit of meat available but it never appealed to me to eat animal products, I never drink milk by the glass, I was naturally inclined towards the vegetable type of diet...“
I wanted to give you guys something a little different, so heres my cheesy vegan stuffed squash, super tasty, indulgent & festive. The perfect #VeganChristmas food. I make a béchamel sauce to create a cheesy filling, then stuff it inside the squash. Make sure you enter the giveaway to win a copy of my book Vegan100.
North Pole Erased on Map along with an island half the size of Iceland called; Frisland. The old maps also show Greenland free of ice with mountains and rivers and cities. When did the ice age really happen?
COPD is the most common used thing for “Chronic Obstructive Pulmonary Disease,” a rather uncoordinated and vague illustration for most of us. It encompass a few different pulmonary disease, such as emphysema, Bronchiectasis & chronic bronchitis. The scary part is that it’s a mystery to our pharmaceutical industry medical system and it gets progressively worse, often leading to death. It’s third in disease death rates, behind only Cardiovascular disease and cancer. COPD creates hamper airways in one’s lungs or broadcast small lung sacks inflexible and inadequate to fully relieve breathing cycles; thus, there is stumbling block . Cannabis Oil From Marijuana Is Having Success As COPD Treatment Medications. […]
Natural remedies are often as effective as medicines, but cure your health issues in a completely safe way, without causing any of the side-effects of pharmaceuticals. Strep throat is a contagious health issue that affects both, adults and children, and is responsible for almost a third of all sore throats. HealthLine explains: “Strep throat is […]
“You are what you eat,” has never been a more important statement, given the latest science in digestive health. Decades of research has confirmed the role the gut plays in your health. A healthy gut can boost your mood, energize your metabolism, and support a vigorous immune system, among other things. On the other hand, an unhealthy gut may do the opposite. And yet it all comes down to this: you need an ample supply of digestive enzymes to break down food into nutrients the body can use.
Everyone produces digestive enzymes naturally, but some people’s bodies do not make enough due to poor diet, chronic conditions, stress, or age. Without enough digestive enzymes, your body can’t digest food properly, leading to bloating, gas, constipation, or diarrhea, among other symptoms. If your body can’t digest food, you can also end up with lower nutrient absorption, which can lead to deficiencies.
When people talk about sodium, they usually mean table salt — technically, sodium chloride. Around the world, people use salt to add flavor and verve to savory dishes. We eat salt because the body requires it to send nerve impulses from the brain to the body, enable muscle contraction, and act as an electrolyte, regulating your blood pressure and blood volume.
However, most people get too much salt. Your physician or dietitian may have told you to lower your sodium intake to bring your blood pressure under control, or you may want to limit salt intake to counteract health problems. The body requires less than 500 milligrams of dietary sodium daily for good health, yet most Americans consume 3,400 milligrams per day! Many foods have strong, vibrant flavor without needing additional salt to enhance their taste, and here we share the best options.
When it comes to the cooking oil in your cupboard, plant-based oils made from fruit, seeds, nuts, and grains are the way to go. They are a healthier choice than animal fats which have all the health disadvantages of meat. From familiar olive oil to exotic macadamia oil, plant-based oils can be rich and flavorful or light and neutral. You can use them for sautéing, frying, baking, roasting, and drizzling on salad.
However, not all cooking oils are created equal. They all offer different benefits (or detractions) to your health. And, depending on your intended use, some work better for high heat cooking while others are better for low-temperature baking or salad dressings. Here is what you need to know to make the best choices for your health.
Why Using Healthy Oil Is Important
Our bodies require three types of macronutrients: proteins, carbohydrates, and fats. Cooking oil, which is liquid fat, is a convenient source…
HONOKAA — Hundreds of people sink their teeth into malasadas — the hole-free, pillowy Portuguese doughnuts — each day at Tex Drive In. The well-known pit stop on Mamalahoa Highway in Honokaa has been serving their square-shaped confections for almost 50 years. […]
Still seeing fast movement in water west pacific- talked about this over the last month.
Our entire body is integrating new codes, new information, new energy.. you could have an increase in energy one day and then be completely wiped out the next just make sure you’re taking advantage of when you’re feeling good and then resting when you need to always listen to your body no matter what. We are all going through this change and transition together.. there is not one person that has already gone through the shift completely that’s in this physical experience- we are all the same.
There could be a testing of the Grid or the internet in different locations, at different times within the next few weeks.
I was seeing something in my dream state which I don’t really know what it is but I think it may be a crater of some sort.
If you’re planning on doing the clearing/release & manifestation ritual Wed. 9pm EST USA, bring 2 pieces of paper and a pen to the group meditation.
If I’m unable to edit the video I made for the astrology for December before the livestream, I’ll talk about the astrology on the live stream instead & just upload the individual astro & channeled messages for each zodiac sign separate.
Crispy on the edges and chewy in the center, these brownie cookies are sprinkled with crushed candy canes. These peppermint brownie cookies are simple to make and absolutely delicious. […]
Habitat: Red clover grows commonly in the wild throughout Europe, Asia, and Africa and has been naturalised to North America. It is used as a grazing food for cattle and as a green manure as is a nitrogen–rich crop.
Description: Red clover is a perennial plant and a member of the Leguminosae or Fabaceae family also know as as…
Dec 6 2018 is a new Moon in Sagittarius. Mutable Fire sign Sagittarius rules the 9th house of travel, philosophy, and education. The new Moon, Sun, and Jupiter are all in Sagittarius for new ideas and interesting journeys. Time for a change of scenery, even a short day trip, now that Mercury is no longer retrograde as of this new Moon.
This new Moon begins the month of the Wood Rat. In Chinese astrology, Rat is smart and clever. Rat can plan, structure, and organize. Plus Rat is very social and loves the pack, making this a good lunar month to network, make key connections, and expand your circle.
The element Wood represents growth and development, adding more enthusiasm and energy to daily activities. Rat excels in business so this can be an ideal time for year-end…
I mentioned stuff about this on Patreon recently so some already heard about this… but I feel extremely confident about this based off of the information that I’ve been getting Clairvoyantly and downloads of information over the last 4-5 years. I most definitely believe that systems will transition completely either by 2021 or not long after… 2022 looks beautiful at least from how I was shown. It’s so important for people to start planting there seeds in clearing unconscious programs from their old Paradigm right now and I talk about this more in The December Astrology & galactic cycles video im uploading because you have the ability to have a completely new life- new reality VERY VERY SOON, just stay focused on your highest reality.
I’ve talked about three suns in the past: 3D sun is electric consciousness- masculine; 4D sun is transition.
4D/5D sun is magnetic-consciousness- feminine. We are going to a new sun by 2021. 2021 is the full transition. The last phase of this transition begins July of 2019 as we enter the new galactic year of the divine feminine. from now and even more so as we get closer to the new galactic year in July 2019- which would be the 13 Moon, which would be Christ consciousness gateway/13th gate, people will be Awakening to their unconscious patterns.. if they haven’t already. The whole Paradigm of the third dimension will be changed.
The sun going from one charge to another- electric to magnetic just like our poles on earth, this creates pole shift. We are shifting with the sun from the inside out, as the sun is turning inside out as well.
Still finishing up the astrology video for December.. (I can only make these videos during during certain times because I have work that I do during certain hrs and a child + 3D life) but itll be up soon!
The December channeled messages for each zodiac sign will be up on Patreon.com/alunaash this week (prerecorded just need to upload)
Sorry I am a bit late with this. I’ve been down with a cold which I now think is the flu. Mercury is Retrograde so hoping I get some retro grace because of it.
Please tune in Monday, December 3rd at 6:30 pm PST/9:30 pm EST./December 4 @ 2:30 am GMT for my LIVE December’s Astro Tarot preview
This thanks giving roast is from my new #VeganChristmas book. I call it my ‘No-Turkey’ and its literally the best vegan roast I have ever made. So festive & meaty. Perfect to get non vegans interested in vegan food. Christmas & thanks giving is a time for peace so I think there should be less animals on dinner tables so this is why I made my #VeganChristmas book. The vegan roast is made with Wheat gluten also known as seitan – and I show you exactly how to make seitan. I love making it & this is one of my favourite seitan recipes I’ve made even complete with my vegan seitan bacon which I made in an earlier recipe video. Hope you have a great vegan thanks giving & vegan Christmas. Oh ps.. The recipe gets even better as you can even make a vegan gravy with the broth that you cook the roast in!
Divide & Conquer is a term used to describe the ancient game of controlling all sides of a debate/issue/conflict and pitting the human groups involved against one another via the programming of humanity with erroneous beliefs and ideologies. […]
This new Moon begins the month of the Wood Rat. In Chinese astrology, Rat is smart and clever. Rat can plan, structure, and organize. Plus Rat is very social and loves the pack, making this a good lunar month to network, make key connections, and expand your circle.
Hālau 'Aha Hui Lānākila 