Alchemy | Banana Brandy – Making Ugandan Waragi (Moonshine)

We prepare Ugandan Waragi (War Gin) a distilled spirit of banana wine.

For more info on the distillation process check out our other new video https://youtu.be/RKzL2tM3qBc

Note that in some states it is illegal to distill ethanol unless you obtain a permit.

VICE video link: https://youtu.be/zL3UHF5SlEU

Correction: I made a mistake in the conversion of teaspoons/tablespoons into milliliters. Please use the tsp/tbsp guidelines of the addition of the amylase and the yeast.

It’s A Lavender Season! Lavender Association of Colorado

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The cultivar of the Month

Lavender coloradoJune 2020 Cultivar of the Month
Lavandula angustifolia ‘Hidcote Pink’

Hidcote Pink is another versatile lavender grown in Colorado.  It is an excellent culinary variety.  It produces an exceptionally sweet oil that several growers use in conjunction with other lavender essential oils to make unique blends.  Planted with purple lavenders, the pink flowers make the purple flowers “pop” in the landscape.
Hidcote Pink is not really good for crafting as in drying it loses its pink color and dries to a brown.
Hidcote Pink plants are 30-40″ tall.  Stems are in the 6-10″ range.  Spacing the plants 36″ apart should allow them to remain separate over the years.
Hidcote Pink was developed by Major Lawrence Johnston in Gloucester, England, and became available around 1958.  It is hardy in zones 5-9.  It blooms once in the spring.

lavender dilution

Dilution The Key To Using Essential Oils Safely

We…

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La’au Lapa’au | What Is Bulbine?

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Bulbine frutescensB. latifolia (syn. B. natalensis), and B. narcissifolia
Family: Xanthorrhoeaceae (syn. Asphodelaceae)

INTRODUCTION

Bulbine species are geophytic (plants that have a subterranean storage organ known as a corm), aloe-like succulent perennials with rosettes of fleshy leaves. The amount of water stored above ground (succulence) in Bulbine species, however, may be more important for survival than the amount stored in the corm (geophytism).1 The Bulbine genus includes approximately 78 species2 with a highly disjunct distribution,1 occurring almost entirely in southern Africa,1,2 but with six species in Australia.3 This article concerns the most widely used African species: B. latifolia (syn. B. natalensis), known as broad-leaved bulbine,4 and as rooiwortel (“red root”) in Afrikaans due to its red-orange corm5B. frutescens, known as stalk-bulbine,6 burn jelly plant, cat’s tail, and snake flower7; and B. narcissifolia

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Meditation Moments

”Every day you look into a mirror to observe your face and body, because you want to look your best before others. Is it not even more important to look daily into the inner mirror of introspection, self-analysis, to insure the proper visage of that which is behind the superficial appearance?

All outer attractiveness derives from the divinity of the indwelling soul. And as even a little scar on the face spoils its beauty, so are there psychological disfigurements of anger, fear, hatred, jealousy, worry from the uncertainties of mortal existence, which mar the reflection of the soul. If every day you strive to free yourself from these defacements, the beauty of your inner being will shine forth.

Human troubles are threefold: those that afflict the physical body, those that attack the mind, and those that occlude the soul. Disease, old age, and death are the difficulties of the body.

Psychological maladies invade through sorrow, fear, anger, unfulfilled desires, discontentment, hate, any fever of nervous excitation or mental cancer of emotional obsession.
And the soul sickness of ignorance, which is the most injurious of all, is the underlying condition that makes possible all other troubles.

Try constantly to improve yourself. Seek out good company, company that reminds you of God and of the noble things in life. Be conscious every day of how you are going to change your bad habits; how you are going to schedule your day; how you are going to hold your calmness.

Start the morning in meditation and praying deeply to God; and after you have meditated, ask God to guide your life and all your noble efforts.

Determine to be better in every way that day. If you start in the morning and keep on working at trying to hold on to your calmness, or trying to put into effect some good habit that you want to acquire, thinking of God all the time, then when night comes you can go to sleep knowing that you have put the day to good use. You will know you are making progress.”

– Paramahansa Yogananda

La’au Lapa’au | Herbal Companies Brace for Supply Chain Impacts of COVID-19

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This article reports on market conditions as of mid-April 2020 for herbal ingredients and products. Crooked Bear Creek Organic Herbs {CBCOH} is not recommending any of the mentioned botanical ingredients as remedies to prevent or treat coronavirus disease-2019 (COVID-19).

On March 11, 2020, the World Health Organization (WHO) declared the outbreak of the novel coronavirus, SARS-CoV-2, a global pandemic. By the end of March, about one-third of the world’s population was under some form of quarantine or public lockdown, and the virus has prompted a tsunami of disruptions to the global economy.1

The pandemic has had ripple effects across every economic sector, as companies and workers have halted travel and adapted to the new reality of “nonessential” business closures, supply chain interruptions, and nationwide stay-at-home orders. It is an unprecedented event for most people and has the potential to forever change life and business.

For the herbal products…

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La’au Lapa’au | Food as Medicine: Moringa (Moringa oleifera, Moringaceae)

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Moringa oleifera is one of the 12 known Moringa species in the horseradish tree family (Moringaceae) that flourish in drier parts of the world.1 Nine species occur in eastern Ethiopia, northern Kenya, and Somalia, of which eight moringa flowersare endemic to Africa, and three species occur in India.1,2 Belonging to the Brassicales order, this plant family is distantly related to cruciferous vegetables like arugula (Eruca vesicaria ssp. sativa, Brassicaceae) and broccoli (Brassica oleracea var. italica, Brassicaceae) and contains many of the same nutrients and sulfurous phytochemicals.1,3 Moringa species grow as stout-stemmed trees or shrubs. Some species are known as bottle trees and have a large root system that enhances water storage and aids the trees’ survival during periods of drought.1 Members of the Moringa genus have corky gray bark and distinct bi- or tri-pinnately compound leaves that have conspicuous swellings, or pulvini, at…

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La’au Lapa’au | NAHA | Fennel: A Versatile Powerhouse of Nutrition 

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Fennel: A Versatile Powerhouse of Nutrition 
By Marie Olson, RWP, NTP, CA 

Fennel is an interesting and versatile plant. It has several uses culinarily, and also provides benefits herbally and aromatically.

Fennel (Foeniculum vulgare) is a perennial herb that is highly aromatic. It has been described as having the flavor of black licorice, or anise (Pimpinella anisum), but many find it to be much milder, which makes it suitable for a variety of applications. There are three different plant parts that are used in cooking: The seeds, the stalk/bulb, and the fronds.

Edible Parts of Fennel

The fronds resemble dill (Anethum graveolens) in both appearance and flavor. That makes sense, since both fennel and dill are from the Apiaceae family, which includes celery (Apium graveolens), parsley (Petroselinum sativum), and coriander (Coriandrum sativum). It is also a relative of anise (Pimpinella anisum), which it resembles both physically and aromatically. The fronds are often used as a garnish…

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La’au Lapa’au | NAHA | Herbal Salves for Aromatherapy

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Herbal Salves for Aromatherapy

By Anna Pageau, NAHA Certified Professional Aromatherapist®

What is a salve? A salve as defined by dictionary.com is “a medicinal ointment for healing or relieving wounds and sores.”1 Many over-the-counter remedies are salves such as Neosporin®. Lip balms are also a form of salve, so a salve doesnt have to be medicinal, just nourishing to the skin. Salves in general are a simple formula with just a few ingredients. They generally include an oil and a wax to create a semi-solid material. Today people use the terms lotion bars or balms to also describe salves.

These oil-rich salves are used to nourish and protect skin. They lock moisture in, keeping skin soft and smooth throughout the seasons. Salves can be made as thick as a bar of soap. A salve will remain in a solid state…

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La’au Lapa’au | Boswellia Extract May Be Beneficial for Reducing Inflammation and Pain in Patients Newly Diagnosed with Knee Osteoarthritis

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Osteoarthritis (OA) is a common age-related disorder associated with chronic inflammation, joint pain, decreased mobility, and negative impact on quality of life. OA of the knee is the most common form of arthritis. Acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) are the primary medications used for symptoms related to OA of the knee. These pharmacological interventions often lead to gastrointestinal, renal, and cardiovascular risk. Gum resin extracted from boswellia (Boswellia serrata, Burseraceae) has been used in Ayurvedic medicine to treat chronic inflammatory diseases, including OA. Studies have shown boswellia extract to be beneficial for treating age-related inflammatory disorders. In this randomized, double-blind, placebo-controlled pilot study, Boswellin (Sabinsa Corporation; East Windsor, New Jersey) was evaluated for its efficacy and safety in treating OA of the knee and to determine the interactions of b-boswellic acid with progression of OA of the knee.

Male and female patients between the ages of 35 and…

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SOUND HEALING | DETOX The PINEAL GLAND⎪VIBRATION of The Fifth Dimension – 936 Hz Miracle Meditation Music

This Music has been tuned to A#5 = 936 Hz and 60 Bpm 936 Hz

Solfeggio Mirror Frequency Resonates with the 7th Chakra Pineal Gland. In this track, You Will Feel:

Binaural Beats, Monaural Beats and Isochronic Tones at once.  No headphones required, however, if you do use headphones, you will experience deeper healing.

☯ 10’000 Hz Detox Pineal Gland ► Rife Frequency

☯ 2675 Hz Pineal Gland Resonator – The Crystal Resonator. A subharmonic of the frequency of quartz crystal. Extremely effective for charging and clear Quartz crystals. Useful for clearing and balancing of their own energies. Some claim it energises crystals in the brain. Others say that it activates aspects of the auric field.

☯ 936 Hz – Awaken the Perfect State, Returning to Oneness – SOLFEGGIO MIRROR FREQUENCY. This tone awakens any system to its original, perfect state. It is connected with the Light and all-embracing Spirit, and enables direct experience, the return to Oneness. This frequency re-connects you with the Spirit, or the non-vibrational energies of the spiritual world. It will enable you to experience Oneness – our true nature.

☯ 60 Hz Conscious ► Ultra Gamma Frequency

☯ 20 Hz Pineal Gland Stimulation ► Pineal Frequency

☯ 936 Hz Miracle Meditation Music ► Tuning

 

 

Meditation Moments …

May you receive an answer, a sign, a message, good news, or some kind of a blessing. You no longer have to overthink about it. Let it go. You did your part. You prayed about it. You visualized. You took action. You did everything on your end. Now relax.

Breathe.

Things are moving towards you. It has already happed for you. The minute you thought it, it already has been aligned to manifest into your reality. Now is the best time for patience and celebration. See it as a complete vision. How would you feel if you received that good news?

Put yourself in that expecting state. There’s no separation between your intentions and the manifestations of it. Right now, it is already done. It’s happening.  This is a message to bring you ease and comfort so you can have that reassurance that you got this.

On a spiritual level your creation is complete. The thought realm is our space for creation. What we think; we see, hear, and experience on the outside. You have already created what you’re about to receive.

Now, enjoy yourself. Have a great time with yourself or your loved ones and friends. Do what makes you happy instead of sitting around overthinking or worrying about how and when. Miracles happen when we are just living and expected blessings come suddenly when we are celebrating.

Lift your mood and believe you living and experiencing the best of what you want.

Breathe for a moment and lift your mind higher. Good news and sudden breakthroughs are happening for you before this week is over.

Be ready for it.

Home Gardening | The Art of Gardening For Beginners – Urban Moonshine

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Are you fantasizing about starting a garden this year but not sure where to begin? Not to worry! There are many ways to participate in the gardening resurgence even if you don’t know the first thing about soil science, pollinators, or the difference between the 50 tomatoes to choose from on the seed rack at your local gardening store. Here are a few tips to get you started on your gardening journey.

Depending on your access to gardening space (tiny apartment or sprawling country farmhouse), free time, and available resources (how much money do you want to spend on this new gardening hobby anyway), you may want to start small or dig up your whole front yard and join the Food Not Lawns movement. All gardeners are welcome to the gardening club. As a start, I’m a big fan of growing sprouts in the kitchen as well as a…

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La’au Lapa’au | Essential Oils for Treating Cold Sores

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Cold sores, which are also called fever blisters, can be itchy, painful, and embarrassing. They are typically caused by the herpes simplex virus.

Cold sores can be treated with antiviral medications, which may shorten how long the symptoms last. There are various home remedies, as well, which are used to ease their discomfort.

Furthermore, a lot of studies have been done that show compounds in certain essential oils may help treat cold sores.

Essential oils might have some advantages over medication. For instance, essential oils usually cause fewer side effects than antiviral drugs.

Although they may be helpful in treating the symptoms of the herpes simplex virus, essential oils can be harmful if taken orally. When used to treat cold sores, the oils are applied topically to the skin only after they are mixed with a carrier oil, such as sweet almond oil or coconut oil.

In this article, we take a look at…

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