New treatment approaches are needed to prevent cognitive decline and dementia in the growing elderly population. Several traditionally used medicinal plants have been reported to enhance cognitive function and improve brain health through their antioxidant, anti-inflammatory, and neuroprotective properties. Among those plants are sage (Salvia officinalis, Lamiaceae), rosemary (Rosmarinus officinalis, Lamiaceae), and Melissa (lemon balm; Melissa officinalis, Lamiaceae). Although study findings support the traditional use of these plants individually for cognitive function, no study has examined the clinical effects of a combination of sage, rosemary, and Melissa (SRM) on memory. These authors conducted a randomized, double-blind, placebo-controlled pilot trial to evaluate the effects of an SRM combination on verbal recall in healthy participants.
The study was conducted at Dilston Physic Garden Centre and BodyWorks Therapy Center in Northumberland, United Kingdom (the dates of the study are not given) and included healthy participants who were aged…
Snow fungus (TF; Tremella fuciformis, Tremellaceae) is a mushroom with a long history of use in traditional Chinese medicine. It is used for enhancing cognition, promoting healthy brain aging, and preventing neurodegenerative disorders. The bioactive polysaccharides in TF have demonstrated antioxidant, anti-inflammatory, immunomodulating, lipid-lowering, and hypoglycemic effects. According to the authors, TFhas not beenstudied clinically for improving cognition. Subjective cognitive impairment (SCI) is defined as having a self-perceived cognitive problem, despite cognitive test measurements within a normal range. This population is thought to be a target for early intervention to prevent future development of neurodegenerative disorders including Alzheimer’s disease. The authors conducted a randomized, double-blind, placebo-controlled study to evaluate the efficacy and safety of oral TF in participants with SCI.
Participants (n=75, aged 40-65 years) were recruited through local advertisements in Seoul, Korea. Included participants had ≥12 years of education and SCI, but no…
Pineapples are incredibly delicious and versatile fruits with a yellowish flesh that has a fragrant aroma and sweet taste. This drought-tolerant plant grows five to eight feet tall, and the fruits have a tough, spiky exterior which is around 12 inches long and can weigh up to eight pounds. They look like large pinecones, with spikey, […]
January is generally a slow month for gardening in the low desert. Take advantage of this “quiet” time by preparing and planning for the upcoming spring months. January is a good time to prepare a […]
I would like to introduce to you a real life demonic type entity that grows inside of both humans and animals. It can form eyes, teeth, hair and even organs as it parasitically feeds on your body f […]
We must share about this amazing compound that has positively worked to begin healing our Reiki Grandmaster David Crawford’s COPD symptoms within 72 hours of sublingual dosing therapy … faster than anything we’ve tried, including CBD oil. We are floored with David’s ongoing health results. This C60 oil has a myriad of effective applications. If you’re fighting for your health, you must check this out!
Start experiencing the life enhancing benefits of C60 Purple Power. We use only the best quality, cold-pressed oils and our product is more pure than any on the market! […]
I have a lot of respect for Deborah Tavares … She’s one of the Northern California Fire victims … she has researched the following issues quite thoroughly and I sincerely urge each of you to listen closely to what she has to say in this video. It’s us continuing to not take these issues seriously that is keeping all of us down … and we need to take back our country, from the grassroots level. Open your minds and BE intelligent by being informed. Now.
Inflammation in the membrane and tissue leads to symptoms such as severe headaches, thick mucus, fever, and pain, or a condition known as sinusitis. According to Annie Price, CHHC: “The sinuses, or sinus cavities, are hollow spaces that air flows through within the bones surrounding the nose. A sinus infection or sinusitis occurs when your […]
Learn how to preserve your handcrafted and natural body care formulations with these five easy tips! We’ve got several plant-based additions and prep tips to extend the shelf life of your favorite creations. […]
More than 30% of US residents report not getting enough sleep. Another 25% experience occasional sleeplessness (insomnia) and low sleep quality. About 37% of respondents in a US survey had fallen a […]
A relative of yerba mate and yaupon, guayusa is a tasty and versatile caffeinated beverage. Learn more about this South American holly that helps to energize the body and calm the mind. […]
If you have a sluggish metabolism, are constantly ill, or follow a poor diet, it’s time to discover what a cleanse can do for you. Follow our simple, step-by-step guide to our 6-day liver cleanse.
The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not be able to take place. One of the liver’s most important functions is the removal of toxins from your system. This function is why cleansing your liver and living a healthy lifestyle is so crucial. Performing a liver cleanse can help remove toxic buildup for overall health and wellness. Before doing a liver cleanse, it is important to understand what the liver is and all of the necessary functions it performs.
Beets, kale, ginger, lemon, and carrots are some of the best liver cleansing foods. Juice them together and you have a delicious and easy way to cleanse your liver. This juice will kick-start your day!
Beet Juice Recipe with Liver Cleansing Foods
Your liver is your main detoxifying organ, and it can get bogged down from time to time depending on your diet, activity level, and environment. When an overload of toxins becomes too much for your liver to handle, toxic compounds can store within tissues and decrease your quality of health. Cleansing your liver with a liver detox can be helpful for revving up the function of your body’s natural detox mechanisms.
Juice Your Way to Health
If you’re cleansing your liver, you need to provide your body with nutrition that is easy to digest. You don’t want your body to spend its energy digesting food, but you definitely need to keep…
Scientists have discovered that elderberry has been known to man since the prehistoric era, and elderberry recipes were commonly used as natural medicines in ancient Egypt. Hippocrates, the “father of medicine” from ancient Greece depicted it as his “medicine chest” because of its numerous health benefits. The elderberry juice has been used as hair dye […]
People have recognized and valued the amazing properties of ginger for centuries. It is a rich source of numerous nutrients and offers powerful antibacterial, antiviral, anti-parasitic and anti-inflammatory effects. According to Rachael Link, MS, RD: “As one of the most used dietary condiments in the world today, it’s no wonder that the benefits of ginger are […]
Individuals with irritable bowel syndrome (IBS) have bloating and abdominal pain or discomfort that can cause them to miss work, increase their spending on health care, and experience decreased qua […]
There is a growing interest in the use of psychedelics such as ayahuasca for the treatment of psychiatric disorders. Used ritually and medicinally by indigenous Amazonian peoples for centuries, aya […]
Nourishing organic oils are a wonderful way to clean your face and break up dirt that gets caught in your skin’s natural sebum. Learn how to make an oil cleanser that’s perfect for your skin type. […]
2020 – NEW CLEAR SOLAR EVENT, NEW AGE, NEW WORLD ORDER.
I think it’s safe to say that we are living in very strange times. Many are even calling it the LAST DAYS/DAZE.
There is certainly a natural mystic in the air.
All this is not a random coincidence. We are slowly consciously individually & collectively evolving & shifting.
There is a mass conscious awakening underway …
And like any mass shift, there is bound to be confusion, chaos, uncertainty, anxiety, etc. But it’s all good, this is all heading to a beautiful fantastic climax – VISION 2020
In 2020 our universe will experience something known as a galactic alignment or Solar event. These events periodically happen over cyclical time, in various scales. The last biggish one occurred in 1859 and it’s called the Carrington event, also linked to the great mud flood.
The one coming in 2020 is going to be much much bigger…this one only occurs every 2 – 3,000 years. The last cosmic event this big was the biblical great deluge/flood. This coming 2020 solar event is not going to be as physically catastrophic as the last one. The last one was a WATER cataclysm where as this one will be AIR centered.
This coming event is meant to realign cosmic energy & consciousness within the various earthly domains/realms of our vast Earth plane. This energy will begin at the CENTER of the Earth (North pole) Spiraling outwards & back again over a short period of time.
The Event itself will be triggered by an electromagnetic sonic boom that will look like what we know as a Nuclear atomic bomb.
IT WILL NOT BE AN ATOMIC BOMB.
However, it will be positively NUCLEAR … It will give humanity a NEW CLEAR vision for the future – individually & collectively. It will give us 2020 VISION. I suspect the current so called powers that be will attempt to use this natural cosmic event as a false flag.
They may say “aliens” did it or it was caused by “global warming”… This sonic boom of electromagnetic energy will shut down our entire electric grid instantaneously, causing a collapse of our financial, socioeconomic, political & collective cultural existence as we know it. This event will be used to pave the way for a new way forward.
THE NEW WORLD ORDER
The so called “elite” who currently run this realm are aware of this event & have been planning for it for a very long time. These post 2020 plans are accelerating as we get closer to the time frame – As I’ve proven in this video.
Anyway … This cosmic event is not to be feared. It is a natural process to allow growth within our individual & collective consciousness. The electromagnetic Purple, red & green astral rays that this event will create, will cover the entire plane of our earth for a short period of time. It is not to be feared.
Government authorities will most likely tell us that this green mist caused by this event is a toxin (TO – X – IN).
They will tell us to stay indoors & not go out into the radiation. They will say it’s harmful radiation … And indeed it will be for many … Mainly for those who have heavy metals in their bodies, i.e., vaccines, iron from meat eating, GMO foods, etc.
But for those with minimal harmful chemicals in their bodies, the radiation will radiate & activate dormant DNA … (supernatural abilities).
Those of us planning to make the pilgrimage UP North to the CENTRAL realm of our Earth (Eden) – this will be our window of opportunity.
In this Video presentation I am going to clarify & give you information on how best to prepare your ARK ( mind, body & spirit) for the coming air deluge. Those staying in this realm, will have the opportunity to forge a new path forward as we shift out of our conscious iron age (Pisces) & into our bronze (Aquarian) age. Whatever your path, I hope you enjoy the ride it’s going to be a little bumpy but no doubt exciting & adventurous as well.
Newest studies show that we should not waste a single part of lemons, as these versatile fruits are incredibly healthy just the way they are! Apparently, we should wash an organic lemon, and place it in the freezer. When frozen, grate it or shred the entire fruit, without peeling, and sprinkle it on salads, desserts, […]
The reason why cannabinoids appear to “cure” so many illnesses is because prior to prohibition they were part of the human food chain. Dairy cows ate feral hemp, which was rich in CBD […]
Unfortunately, more and more people are sleep-deprived and lack the needed rest and sleep their body craves for. According to Jillian Levy, CHHC: “The broad definition of sleep deprivation is “the condition that occurs if you don’t get enough sleep.” The amount of sleep that qualifies as “enough” differs depending on who you ask. But […]
Weight loss is achievable by a combination of a healthy, balanced diet and regular exercise only. However, there are numerous natural remedies which can accelerate these effects, and ginger water is among them. It speeds up the burning of fats in the body, especially in the area of the waist, hips, and thighs, and promotes […]