Spirituality | Meditating Made Simple: How I Explained It to a 10-Year-Old

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As a mom of three trying to build a writing career and finish a novel, I consider turning to all kinds of de-stressors… vodka, kick-boxing, running away… instead, I have found that meditation is the cheapest and easiest (yes, easy) solution to quiet the chaos.  […]

Source:  https://www.huffpost.com/entry/happy-world-health-day-ho_b_7017444?utm_content=buffer858a4&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Meditation Moments …

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May you receive an answer, a sign, a message, good news, or some kind of a blessing. You no longer have to overthink about it. Let it go. You did your part. You prayed about it. You visualized. You took action. You did everything on your end. Now relax.

Breathe.

Things are moving towards you. It has already happed for you. The minute you thought it, it already has been aligned to manifest into your reality. Now is the best time for patience and celebration. See it as a complete vision. How would you feel if you received that good news?

Put yourself in that expecting state. There’s no separation between your intentions and the manifestations of it. Right now, it is already done. It’s happening.  This is a message to bring you ease and comfort so you can have that reassurance that you got this.

On a spiritual level your creation is complete. The thought realm is our space for creation. What we think; we see, hear, and experience on the outside. You have already created what you’re about to receive.

Now, enjoy yourself. Have a great time with yourself or your loved ones and friends. Do what makes you happy instead of sitting around overthinking or worrying about how and when. Miracles happen when we are just living and expected blessings come suddenly when we are celebrating.

Lift your mood and believe you living and experiencing the best of what you want.

Breathe for a moment and lift your mind higher. Good news and sudden breakthroughs are happening for you before this week is over.

Be ready for it.

Bergamot Aromatherapy May Decrease Agitation in Patients with Dementia

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Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Dementia is a progressive disease that affects memory, thinking, orientation, comprehension, and communication. More than 50 million people worldwide have been diagnosed with dementia. That number is expected to triple before 2050. Alzheimer’s disease (AD) is the most common form of dementia and accounts for two-thirds of all cases. Quality of life of patients diagnosed with dementia is affected by disturbances of behavior, mood, thought content, and perception. This cluster of symptoms is known as Behavioral and Psychological Symptoms of Dementia (BPSDs) or Neuropsychiatric Symptoms (NPSs). Most patients diagnosed with AD will experience one of these symptoms over the course of the disease. Of these NPSs, agitation is one of the most challenging symptoms which features excessive motor activity, as well as verbal or physical aggression. Agitation is predictive of a worse prognosis and increased risk of injury. Treatment of dementia NPSs remains challenging as pharmaceutical approaches can have serious…

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There’s No Substitute for Sunlight: The Essential Influence of Nature’s Sunshine Vitamin on Health | DonnieYance.com

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Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

The distribution of community outbreaks of the current global pandemic shows
seasonal patterns associated with latitude, temperature, and humidity, which is
similar to the behavior of seasonal viral respiratory tract infections.

The seasonality of many viral infections is associated with a lack of sunlight, which results in low 25(OH)D concentrations and an uptick in diseases such as respiratory syncytial virus (RSV) infection.[2],[3],[4] While it’s obvious that winter in temperate climates interferes with sufficient exposure to ultra violet rays, the rainy season in tropical climates also results in low UVB exposure.

Low levels of vitamin D can cause immune dysfunction, including lack of antibody production and increased risk of inflammation. With regard to respiratory function, low levels of vitamin D are associated with numerous pulmonary diseases, including acute lung injury and acute respiratory distress syndrome. Vitamin D and its receptors have been shown to protect epithelial…

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Asian American Literature | Edwin Rimban | Dancing Light, Frozen Light: Existential Pearls from the Heart

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“Life and poetry are intertwined. For poetry is the language of the soul. Through poetry, our quintessence may seek a richer understanding of its consciousness and its dynamic place in the universe. These sets of poems, entitled “Dancing Light, Frozen Light” is a humble attempt to parse the permutations of consciousness into melodies and rhythms and associations that trigger explorations into the beauty of our souls. Mystics claim that Ultimate Reality is a symphony of dancing light as well as a crystal of frozen light. Therefore, may I invite you, dear reader, to partake of its joys and longings. Perhaps in these pages you can unearth something that may inspire you to undertake similar journeys. Welcome to my world.”  — Edwin L. Rimban

 

Sourtce:  https://www.kobo.com/ph/en/ebook/dancing-light-frozen-light-existential-pearls-from-the-heart

Current Events | Fall of the Deep State – Elizabeth dethroned, New King of England, Staged RIOTS, George Floyd

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We, my friends, are witnessing the unfolding of the Greatest Awakening that humanity has ever seen. With the DISMANTLING of the dark and dirty web of the CABAL, the Swamp is being drained from the inside out. It’s happening.

Here are the links I promised:

1. Footage of Cops putting on this man’s death as a display for everyone to video-graph (were they pushing for a RIOT, were they again trying to start a fight between BLACK and WHITE? Who is sick enough to do this?? Why are the COPS behaving this weird? What part of this was staged? Is George really dead (if so, may his soul RIP). Asking the right questions will find you the answers. https://www.youtube.com/watch?v=HeYqc…

2. Fall Cabal Episodes 1-10: https://www.dropbox.com/sh/to0x78qlmi…

3. New King of England: https://www.youtube.com/watch?v=7bA5A…

Daily Words of the Buddha for May 30, 2020

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Sabbadānaṃ dhammadānaṃ jināti;
sabbarasaṃ dhammaraso jināti;
sabbaratiṃ dhammarati jināti;
taṇhakkhayo sabbadukkhaṃ jināti.

The gift of Dhamma triumphs over all other gifts;
the taste of Dhamma triumphs over all other tastes;
the happiness of Dhamma triumphs over all other pleasures;
the eradication of craving triumphs over all suffering.

Dhammapada 24.354
The Discourse Summaries by S.N. Goenka