





Crooked Bear Creek Organic Herbs

Fennel is an interesting and versatile plant. It has several uses culinarily, and also provides benefits herbally and aromatically.
Fennel (Foeniculum vulgare) is a perennial herb that is highly aromatic. It has been described as having the flavor of black licorice, or anise (Pimpinella anisum), but many find it to be much milder, which makes it suitable for a variety of applications. There are three different plant parts that are used in cooking: The seeds, the stalk/bulb, and the fronds.
The fronds resemble dill (Anethum graveolens) in both appearance and flavor. That makes sense, since both fennel and dill are from the Apiaceae family, which includes celery (Apium graveolens), parsley (Petroselinum sativum), and coriander (Coriandrum sativum). It is also a relative of anise (Pimpinella anisum), which it resembles both physically and aromatically. The fronds are often used as a garnish…
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Crooked Bear Creek Organic Herbs
Herbal Salves for Aromatherapy
By Anna Pageau, NAHA Certified Professional Aromatherapist®
What is a salve? A salve as defined by dictionary.com is “a medicinal ointment for healing or relieving wounds and sores.”1 Many over-the-counter remedies are salves such as Neosporin®. Lip balms are also a form of salve, so a salve doesn’t have to be medicinal, just nourishing to the skin. Salves in general are a simple formula with just a few ingredients. They generally include an oil and a wax to create a semi-solid material. Today people use the terms “lotion bars” or “balms” to also describe salves.
These oil-rich salves are used to nourish and protect skin. They lock moisture in, keeping skin soft and smooth throughout the seasons. Salves can be made as thick as a bar of soap. A salve will remain in a solid state…
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Ann Marie’s Velvet voiced guest, Rev. Dr. Victoria Lanakila is going to blow you away with 2 sultry Meditations on Sticky Attitudes, Practical Magic. Fetch your dancing shawl, belly dancing bells as the music is hot!
Connect to the program here:
http://achieveradio.com/sticky-attitudes-practical-magic-victoria-lanakila-on-tarot-joy/
Achieve Radio – Inspiration, Insight, Enlightenment
Mercury stations retrograde on the 17th or 18th depending upon your West or East coast location. Get your computers backed up. This post is belated as the Mercury retrograde is bothering me earlier than I’d like. Apologies.
Crooked Bear Creek Organic Herbs
Osteoarthritis (OA) is a common age-related disorder associated with chronic inflammation, joint pain, decreased mobility, and negative impact on quality of life. OA of the knee is the most common form of arthritis. Acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) are the primary medications used for symptoms related to OA of the knee. These pharmacological interventions often lead to gastrointestinal, renal, and cardiovascular risk. Gum resin extracted from boswellia (Boswellia serrata, Burseraceae) has been used in Ayurvedic medicine to treat chronic inflammatory diseases, including OA. Studies have shown boswellia extract to be beneficial for treating age-related inflammatory disorders. In this randomized, double-blind, placebo-controlled pilot study, Boswellin (Sabinsa Corporation; East Windsor, New Jersey) was evaluated for its efficacy and safety in treating OA of the knee and to determine the interactions of b-boswellic acid with progression of OA of the knee.
Male and female patients between the ages of 35 and…
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During this most critical time in history, it is essential to define the true meaning of love and its role in helping humanity heal. While society has maintained an unconscious ebb and flow of behavior, seemingly built upon layers of denial and repressed pain, the time has come for each and every skeleton to be cleared out of the collective closet to remove the blinders of our collective awareness, so to manifest the most optimal environment for all beings to thrive. In order to know how love heals, it is imperative to understand what love is and isn’t in its most useful and practical context.
Love is the respecter of experience—allowing each and every memory that time and space requires to tell its tale, inform communities, and inspire collective change in honor of all it endured and had the power to survive. Love is the glory of oneness, so settled in its transcendent purity with nowhere else to be but wherever and however diversity is expressed. Love is the parent of mind, holding sacred space for each theory, conclusion, and rationalization, as the conceptual aspects of the human being sets each idea aside to find safety wherever threat may lurk. Love is the freedom of will, allowing all to be as they are and do as they wish, knowing only the magnificence of progress can be born when allowing each truth to be shared. Love is the redeemer of dignity, giving back power to every person who has been stripped of self-respect, imprisoned in labels, and judged for the role they never agreed to play in other people’s perceptions. Love is the unraveling of indoctrination and the undoing of justification, providing no further space for a tradition of cruelty to establish a culture of hurt. Love is the Angelic choir, signaling the arrival of Heaven’s eternal presence that can be heard through the melody of liberated pain. Love is the depth of character cultivated in the aftermath of struggle, daring to dedicate time and space for the benefit of others, so no one else has to endure the story each breath came to tell.
Love is not the corrector of conduct. It does not tell anyone a better way to be when it is the very force holding each feeling, impulse, and reaction, making it safe for all to be felt and heard exactly as experiences wish to be conveyed. Love is not a fast-track to more preferable circumstances, since the nature of enlightenment is a soothing stream of heart-centered empathy no matter how muddy the water ever becomes. Love is not an opposite to sadness, fear, anger, guilt, or shame, but the Source of these sensations that creates each visceral expression for the potent transformation it offers, once surrendered into its benefit by respecting each expression. Love is not the condemnation of volatility, but the clean-up crew that always births greater realities in support of all from within the ashes of that which no longer serves the sum of the whole. Love is not the impatience of preference. It does not demand anyone ‘get over’ anything, so to allow pain to be heard, processed, felt and integrated in its unique timeframe — no matter how much anyone wishes it were different or healed at a faster rate.
It is not love versus assembly. It is love while we assemble and assembling as acts of love for the voiceless we are ready to free, welcome, hear, acknowledge, and honor. It is not love instead of fear, but loving the anticipation of pain and the despair of hopelessness, as a chance to welcome innocence in its most exposed, vulnerable, shameful, guilty, abused, neglected and unprotected form. It is not love as a higher vibrational escape route from things labeled “lower” or “less than”, but the clarity that allows all aspects of experience to be honored as light, no matter the conduct any part chooses to express. It is not love as anything other than the breath of unity consciousness — bringing together a vast array of similarities and differences as golden threads woven together as a tapestry only truth knows how to make. It’s a tapestry to warm the hearts of those left out in the cold, cast aside in ridicule, and abandoned by an unconsciousness that is too greedy to be decent and far too afraid to share.
Love is not spiritual choreography anyone can perform incorrectly. It is the expansion of global virtue through a dance of change inviting everyone into the grace of sacred movement as we receive the recognition and support that brings us out of hiding. Love is the acceptance of truth dwelling in every heart, allowing all to be however the beauty of creation envisions itself. Love is the lamppost of eternal clarity guiding us along as we remain authentic to the healing at hand, with nowhere else to be, but exactly as we are, wherever we may stand.
I stand for love. I stand with you.
Please enjoy this newsletter as we embrace the glorious exploration and cultivation of how “Love Heals All“.
All for life. All for light.
— Matt Kahn
A powerful lecture … enjoy basking in this Light.
Want to know who Neville Goddard is? Check him out here:
https://www.neville-goddard.org/

This lesson comes from the teachings of Kumu Hula Mark Keali’i Ho’omalu, a well known and innovative Hula master whose Halau is located in Oakland, California. This lesson is taught in mo’olelo, a sacred learning circle, and is usually accompanied to the beat of traditional Pahu drums. It is a soulful experience to be in his presence … his Mana is extraordinary!
Q: What is Pō?
A: Pō is described as Light or Darkness. In the early times of Hawai’i, the people measured time on a lunar cycle. The Hawaiian day actually began at Midnight. Hence, the days of the week were named Pō’akahi (Monday, or first day), Pō’alua (Tuesday, or second day), and so on.
Q: What does Pō beyond the horizon mean?
A: Pō also means obscurity, or things not understood. Mythically, it was a time of the Divide, a time of the Gods. For some, it is a…
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Na tena paṇḍito hoti
yāvatā bahu bhāsati.
Khemī, averī abhayo
‘‘paṇḍito’’ti pavuccati.
One is not wise
because one speaks much.
One who is peaceable, friendly and fearless
is called “wise”.
Dhammapada 19.258
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
SOUND HEALING MEDITATION @ 432Hz | Breathe fully … Center … Focus … Choose Your Illusion … (3 hrs.)

As a mom of three trying to build a writing career and finish a novel, I consider turning to all kinds of de-stressors… vodka, kick-boxing, running away… instead, I have found that meditation is the cheapest and easiest (yes, easy) solution to quiet the chaos. […]

May you receive an answer, a sign, a message, good news, or some kind of a blessing. You no longer have to overthink about it. Let it go. You did your part. You prayed about it. You visualized. You took action. You did everything on your end. Now relax.
Breathe.
Things are moving towards you. It has already happed for you. The minute you thought it, it already has been aligned to manifest into your reality. Now is the best time for patience and celebration. See it as a complete vision. How would you feel if you received that good news?
Put yourself in that expecting state. There’s no separation between your intentions and the manifestations of it. Right now, it is already done. It’s happening. This is a message to bring you ease and comfort so you can have that reassurance that you got this.
On a spiritual level your creation is complete. The thought realm is our space for creation. What we think; we see, hear, and experience on the outside. You have already created what you’re about to receive.
Now, enjoy yourself. Have a great time with yourself or your loved ones and friends. Do what makes you happy instead of sitting around overthinking or worrying about how and when. Miracles happen when we are just living and expected blessings come suddenly when we are celebrating.
Lift your mood and believe you living and experiencing the best of what you want.
Breathe for a moment and lift your mind higher. Good news and sudden breakthroughs are happening for you before this week is over.
Be ready for it.
Black pepper, Piper nigrum, is a ubiquitous spice that can be found on tables anywhere in the world where food is served. But what is the story behind this popular spice that is used in kitchens the world over? […]
Source: Black Pepper – Herb of the Month
Crooked Bear Creek Organic Herbs
Dementia is a progressive disease that affects memory, thinking, orientation, comprehension, and communication. More than 50 million people worldwide have been diagnosed with dementia. That number is expected to triple before 2050. Alzheimer’s disease (AD) is the most common form of dementia and accounts for two-thirds of all cases. Quality of life of patients diagnosed with dementia is affected by disturbances of behavior, mood, thought content, and perception. This cluster of symptoms is known as Behavioral and Psychological Symptoms of Dementia (BPSDs) or Neuropsychiatric Symptoms (NPSs). Most patients diagnosed with AD will experience one of these symptoms over the course of the disease. Of these NPSs, agitation is one of the most challenging symptoms which features excessive motor activity, as well as verbal or physical aggression. Agitation is predictive of a worse prognosis and increased risk of injury. Treatment of dementia NPSs remains challenging as pharmaceutical approaches can have serious…
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Make this easy linen spray with organic essential oils to freshen your sheets and invoke a peaceful rest.
Crooked Bear Creek Organic Herbs
The seasonality of many viral infections is associated with a lack of sunlight, which results in low 25(OH)D concentrations and an uptick in diseases such as respiratory syncytial virus (RSV) infection.[2],[3],[4] While it’s obvious that winter in temperate climates interferes with sufficient exposure to ultra violet rays, the rainy season in tropical climates also results in low UVB exposure.
Low levels of vitamin D can cause immune dysfunction, including lack of antibody production and increased risk of inflammation. With regard to respiratory function, low levels of vitamin D are associated with numerous pulmonary diseases, including acute lung injury and acute respiratory distress syndrome. Vitamin D and its receptors have been shown to protect epithelial…
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“Life and poetry are intertwined. For poetry is the language of the soul. Through poetry, our quintessence may seek a richer understanding of its consciousness and its dynamic place in the universe. These sets of poems, entitled “Dancing Light, Frozen Light” is a humble attempt to parse the permutations of consciousness into melodies and rhythms and associations that trigger explorations into the beauty of our souls. Mystics claim that Ultimate Reality is a symphony of dancing light as well as a crystal of frozen light. Therefore, may I invite you, dear reader, to partake of its joys and longings. Perhaps in these pages you can unearth something that may inspire you to undertake similar journeys. Welcome to my world.” — Edwin L. Rimban
Sourtce: https://www.kobo.com/ph/en/ebook/dancing-light-frozen-light-existential-pearls-from-the-heart
In our latest article, we’re sharing the steps of how to make a prosperity bowl for abundance. This simple and easy spell is a great way to attract more wealth.
We, my friends, are witnessing the unfolding of the Greatest Awakening that humanity has ever seen. With the DISMANTLING of the dark and dirty web of the CABAL, the Swamp is being drained from the inside out. It’s happening.
Here are the links I promised:
1. Footage of Cops putting on this man’s death as a display for everyone to video-graph (were they pushing for a RIOT, were they again trying to start a fight between BLACK and WHITE? Who is sick enough to do this?? Why are the COPS behaving this weird? What part of this was staged? Is George really dead (if so, may his soul RIP). Asking the right questions will find you the answers. https://www.youtube.com/watch?v=HeYqc…
2. Fall Cabal Episodes 1-10: https://www.dropbox.com/sh/to0x78qlmi…
3. New King of England: https://www.youtube.com/watch?v=7bA5A…


Aerosmith singer Steven Tyler paid his tribute to the Hawaiian legend Willie K, who died at the age of 59, and described him as a genius.
Source: Aerosmith’s Steven Tyler Pays Tribute To Willie K In An Epic Way
Scientists used sonar and gravimeters to measure the gargantuan Pūhāhonu volcano in Hawaii — and it’s the world’s biggest.
Source: Hawaii just got a new ‘largest volcano on Earth.’ (Condolences to Mauna Loa.)
Vegan Jamaican Sweet Potato Pudding is the vegan version of this popular dessert enjoyed in Jamaica and the Caribbean throughout the year! It is […]
Source: Vegan Jamaican Sweet Potato Pudding – Healthier Steps

Crooked Bear Creek Organic Herbs
With its bright green stalks and vibrant, lavender-pink and spiky blossoms, chives are a lovely ornamental plant and herb garden staple. Found fresh in the yard in summer and dried in cupboards in the cooler months of fall and winter, chives hold surprising medicinal and nutritional benefits. A member of the Amaryllidaceae family {Amaryllis}, which includes familiar alliums garlic and onions, chives have a mild and pleasant onion-garlic flavor.
Chives have played a role in medicine and protection for more than 5,000 years. The ancient Romans used chives to relieve sore throats, lower blood pressure, and increase urination, while Traditional Chinese Medicine turned to it for coughs, colds, and congestion. In the Middle Ages, it was a popular remedy for melancholy.
A traditional Romani custom was to use chives in fortune telling and to hang them in the home to ward off disease and evil influences. Planting chives in the…
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