Reiki – Page 37 – Hālau 'Aha Hui Lānākila

Vegan Lifestyles | Dr. Ellsworth Wareham – 98 years old vegan

December 4, 2018 Hālau ʻĀha Hūi LanakilaLeave a comment

Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence. Dr. Ellsworth managed his weight by eating fruits, vegetables, nuts, and then there’s his philosophy of life.

Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence.

Dr. Wareham managed his weight by eating fruits, vegetables, nuts, and then there’s his philosophy of life.

“I’m 98 years of age and I practiced cardiothoracic surgery until I was 95. I first try to be active, working around my yard, doing my pruning and my bushes on my own land so I try to keep a little exercised doing that.

As far as my dietary program is concerned I happened to be a vegan, I’ve been a vegan for half of my life. I think that’s the healthier form of nutrition, I try to maintain calm approach to the problems of life, not worry and threat over problems that come along. I get a good night sleep and if I feel Like I take a nap during the day, so I really try to be as careful as I can, preserving the energy I have.

I quit work when I was 95 because of this I have attracted some publicity from the National Geographics. Incidentally the people I worked with, very much wanted me to continue but I felt I should have spent a little more time at home with my family. I could be working right now, I could do anything that I did then even if I’m 98 now. But I picked 95 as an arbitrary time when I would quit.

I’ve always been inclined to be a vegetarian, my folks were farmers and we had quite a bit of meat available but it never appealed to me to eat animal products, I never drink milk by the glass, I was naturally inclined towards the vegetable type of diet...“

This is a video of the web-tv Veggie Channel.

Interview of Massimo Leopardi

Editor: Julia Ovchinnikova

Reiki Healing Session || New Moon, Thursday, December 6, 2018

December 4, 2018 Hālau ʻĀha Hūi Lanakila1 Comment

NEW MOON in Saggitarius is Thursday, December 6, 2018

Aloha mai kākou! I am again offering a healing blast of Reiki to assist in the energetic transition of ourselves through a further alignment with the cosmic waves washing over our planet now. Simply “like” or comment “I accept” to receive my Reiki energies, which will be transmitted globally at 12:00 midnight, 12/6/18.

Cut-off for sign-up is 11:55 pm, 12/5/18. If you miss me this time around, I will be transmitting again on the next New Moon in January 2019. Māhālo nūi kākou!

Usui Teate Reiki || Kotodama – Cho Ku Rei || MORNING SOUND HEALING MEDITATION || REIKI || CHO KU REI (Reiki Power Symbol/Level 2 Basic)

November 29, 2018November 29, 2018 Hālau ʻĀha Hūi LanakilaLeave a comment

Please download from this link:

https://www.dropbox.com/s/lir0g19p4bbdtrn/Cho%20ku%20Rei.mp3?dl=0

Practice intoning the CKR kotodama, using slow natural diaphragmatic breathing. Make your sound resonate within you as if you are a Tibetan singing bowl that creates your personal tone.

Meditation Cycle: 15 minutes

Try saving and playing this MP3 on a loop for an hour (1 hr.) total today. (That’s 4 rounds on a loop.) Be sure to journal, take note, of the impressions that visit your Mind’s Eye. And then, PRACTICE empowering people, places and things through this kotodama, feeling renewed with your enlivened Reiki abilities!

Usui Teate Reiki || MIDDAY SOUND HEALING MEDITATION || DAI KO MYO (Master Symbol/Level 3 Basic)

November 28, 2018November 28, 2018 Hālau ʻĀha Hūi LanakilaLeave a comment

MIDDAY SOUND HEALING MEDITATION || REIKI || DAI KO MYO (Master Symbol/Level 3 Basic)

Please download from this link:

https://www.dropbox.com/s/qeth4qjnzt3stog/Dai%20Ko%20Myo.mp3?dl=0

Practice intoning the DKM kotodama, using slow, natural diaphragmatic breathing. Make your sound resonate within you as if you are a Tibetan singing bowl that creates your personal tone.

Meditation Cycle: 60 minutes

Try saving and playing this MP3 on a loop for longer than an hour (1 hr.) today. Be sure to journal, take note, of the impressions that visit your Mind’s Eye. And then, go make jazz, feeling renewed with your enlivened Reiki abilities!

Midday Sound Healing Meditation || Let Go of All Negative Energy: Erase Subconscious Negative Patterns – Remove Negative Thoughts (1 hr.)

November 24, 2018 Hālau ʻĀha Hūi LanakilaLeave a comment

Theta Binaural Beats + Meditation Music.

How to use binaural beats: Find a comfortable place free of distractions. It’s important not to listen to binaural beats when you need to do something that requires your full attention like driving. Avoid any tasks that are mentally demanding because the meditative state is not conducive to quick, action-oriented critical thinking.

Listen to binaural beats when you want to relax, clear your mind, get your creative juices flowing, engage your intuition to help solve problems and for personal development work such as repeating affirmations and doing visualization.

Be sure to give yourself enough listening time! The brain requires about 7 minutes to entrain, or fall in sync, with the audio stimulus. Give yourself at least 15-30 minutes of listening time to experience the benefits.

You must use stereo headphones for binaural beats to work. Why? Because the ‘beats’ themselves are created in your brain The word binaural means “having or relating to two ears.” It works like this: each ear receives a slightly different frequency at the same time, and the brain perceives the tone that is the difference of the two. If 400Hz pulses into one ear and 410 into the other, the brain will process the two sounds into a 10 Hz frequency, which happens to be the same frequency produced by the brain during meditation.

All of these frequencies, and the effects they have on the brain have been studied by scientists over the past 40 years, mainly accredited to Robert Monroe of The Monroe Institute. From the extensive research done and on the strength of Monroes’ findings, he concluded that inducing brainwave frequencies through the use of binaural beats causes a wide range of effects. But Monroe is definitely not alone in his findings. There are lots of other scientists that have also noted that these lower brainwave frequencies are accompanied by deep tranquility, flashes of creative insight, euphoria, intensely focused attention, enhanced learning abilities, spiritual awareness, and so much more.

Nā Pōhaku Lāʻau || Crystals for Lowering Your EMF Risks…and WHY you should care

November 23, 2018 Hālau ʻĀha Hūi LanakilaLeave a comment

First… THE BORING DISCLAIMER: I think you already know that I’m not a doctor & am not giving medical advice. I feel crystals should be used as a […]

Sound Meditation || Manifest Healing (741 Hz) – Whole Body Regeneration – Accelerated Healing – Binaural Beats

November 22, 2018 Hālau ʻĀha Hūi LanakilaLeave a comment

Deep Delta Binaural Beats (Self Healing) + Deep Meditation Music. This session will bring your Consciousness to Spiritual Harmony & Balance encouraging Positive Changes in your Life.

SOL – 741 Hz — Intent: solving problems, expressions/solutions

It cleans the cell (“Solve polluti“) from the toxins. Frequent use of 741 Hz leads to a healthier, simpler life, and also to changes in diet towards foods which are not poisoned by various kinds of toxins. Tone ‘Sol’ cleans the cell from different kinds of electromagnetic radiations. Another application of this sound frequency is solving problems of any nature. The fifth frequency of the Solfeggio scale will also lead you into the power of self-expression, which results in a pure and stable life.