anārambha — an + ārambha = the exertionless, that which is without moil and toil
MOXIBUSTION THERAPY
Whenever I administer either a Reiki treatment or perform reflexology on a client, oftentimes the only acoutrements I use are Moxa sticks and my personal blend of massage oil. Moxibustion therapy was first introduced to me decades ago by my allergist, who became a licensed Acupuncturist at the University of Beijing. It is simple and surprisingly effective treatment for everything from allergies to arthritis, and the positive feedback I’ve received from administering these treatments are the reasons I maintain this practice.
I use the same brand Moxa stick as pictured here. You will find them and similar products at your local Chinese herbal shop, or online. They are inexpensive, so be sure to buy them in bulk because you will find you will be using them daily once you get used to how they work on the body.
Moxibustion is a very old, traditional Chinese medicine therapy employed by acupuncturists. It plays an important role in the traditional medical systems of China, Japan, Korea, Vietnam, and Mongolia. The artemisia leaf or mugwort (known as ai ye or “doctor’s grass”) is the herb used in moxibustion. It is believed to emit yang energy when burnt. Since ancient times it has been burnt to disinfect and keep sterile the air to prevent the spread of infectious disease in hospitals and patient treatment centers.
An important attribute of artemisia leaf (ai ye) is its ability to penetrate moisture and dampness. In ancient times, Chinese armies used this knowledge to find underground springs during times of war, when constant movement made easy sources of water unavailable. Soldiers would burn argy wormwood and wait for the smoke to settle. Where the smoke accumulated they would dig a well for water. Chinese medicine also takes advantage of this special property to help dispel dampness from the body. Herbalists associate dampness with decay and toxin retention because it is extremely conductive to fungi growth.
The effects of acupuncture and moxibustion are unique because they do not add any additional elements in to the body. Instead, moxibustion simply re-adjusts the body’s natural mechanisms to effectively raise their functioning ability by promoting the flow of qi, viz., by warming the meridian channels with the moxi stick, you are supplementing qi and activating blood circulation, thereby relieving the cold, which alleviates pain and promotes vital functions to cure deficiency. Because moxi treatments do not introduce foreign elements in to the body, they are the purest and most natural forms of treatment.
Suppliers usually age the mugwort and grind it up to a fluff; practitioners burn the fluff or process it further into a cigar-shaped stick. They can use it indirectly, with acupuncture needles, or burn it on the patient’s skin.
How to Use:
Ignite a moxa stick at one end and place it two to three centimeters away over the treatment site to bring a mild warmth to the local place, but not burning, for some fifteen minutes until the skin becomes slightly red. You can either manually hold the stick, or use smaller sticks or discs that are inserted into wooden applicator boxes that either sit atop the skin or are strapped onto the client.
Contraindications of Moxibustion:
1. Excess heat syndrome, or Yin deficiency syndrome, with heat signs are contraindicated to moxibustion.
2. Scarring moxibustion is prohibited on face and head, and the places closest to the large blood vessels.
3. Pregnant women are not administered moxibustion in the abdomen and lumbosacral regions.

Hirīmatā ca dujjīvaṃ
niccaṃ sucigavesinā,
alīnenāppagabbhena,
suddhājīvena passatā.
Difficult is life for the modest one
who always seeks purity,
is detached and unassuming,
clean in life, and discerning.
Dhammapada 18.245
The Dhammapada: The Buddha’s Path of Wisdom,
translated from the Pali by Acharya Buddharakkhita

Ingredients:
1/2 cup butter or 1/2 cup margarine
2 cups sugar
1/2 cup milk
4 tablespoons cocoa
1/2 cup creamy peanut butter (or chunky but is seems to make a more crumbly dry cookie)
2 teaspoons vanilla
3 -3 1/2 cups dry quick-cooking oats
Prep Time: 5 mins.
Cook Time: 1 min.
Directions:
1 – Add the first four ingredients into a 4-quart sauce pan.
2 – Bring to a rolling boil and hold for 1 minute.
3 – Remove from heat.
4 – Add peanut butter into the hot mixture and stir until melted.
5 – Add in vanilla. (almond extract is good also, but I only use 1/2 teaspoon almond and 1 1/2 teaspoon vanilla).
6 – Mix in the oats and drop by tablespoons onto wax paper.
7 – Let cool until set.
8 – *Please remember that even if you do follow the recipe exactly, it doesn’t always turn out just right. I have had these not set up for me AND be hard and dry. But most of the time, the recipe is just right. I have also found that it makes a difference if you use quick cooking oats or old fashioned. In my experience it takes more old fashioned oats than quick cooking and I like the texture of the quick cooking better. When you make it a few hundred times like I have you learn a couple of things:) Also, Chunky peanut butter tends to make them more dry and crumbly.
“In the depth of winter, I finally learned that within me lay an invincible summer.” — Albert Camus
As the seasons begin to change, and we move from summer to fall, spend the time this Holiday Monday to reflect on the year so far. What progress have you made this year toward the goals and intentions you set at the beginning of the year? Reflect on your thoughts- have you been gentle with yourself, or punished yourself for things still unaccomplished? Have unexpected surprises come and pulled you off course? Are there lessons to be learned from from those experiences?
Take a few minutes to reflect and be quiet now. Sit quietly and listen to your inner wisdom. See what thoughts enter your mind about what you truly want the remainder of this year to become. Write it down so that you can infuse your consciousness with these intentions.
In fact, this is a Thai telecommunications company commercial. The ad’s message is given in a way that the film around the world, breaking attendance records.
This was a tear-jerker for us … perhaps for you as well. Love Thy Neighbor … Live Aloha!
Channel your child-like self and ask a courageous question about the world! Share your question as a comment to this posting, or with your family and friends, and feel free to post their responses here, too.
Do animals like sheep and cows have accents? Why do we cry? Is new technology always good? The art of asking big questions often comes from brave little people who are innocent to the complexities of the answers. Sometimes, it takes a whole book and the world’s leading experts to respond to these simple yet profound inquiries about life, nature, and the cosmos …
“Joy in the universe, and keen curiosity about it all – that has been my religion.” — John Burroughs

Crystals have always been rather appealing to me. There is something special about what they are, what they represent. They are more concentrated than regular rocks, they have more crystalline geometric patterns in their atomic structure than the cells in the human body do (sure, it may not be as fluid and moving, but that’s yin and yang for you).
Sign up and mark your calendars for these Global Meditation sessions organized by Children of the Sun Foundation, Inc.
Please share this video and let’s build our participation numbers!
4 POTENT TRANSFERENCE SESSIONS
Begins at the Equinox ~ 8pm across all world time zones
September 23
September 28
October 5
October 12
4 TRANSMITTER ROLES ~ YOU CHOOSE HOW YOU PARTICIPATE
http://childrenofthesun.org/transmitter-roles/
FREE Registration to participate in all 4 transmission sessions through this link:
http://childrenofthesun.org/middle-east-transmissions-registration/?matrix-stabilizers-ether#result

Ayasāva malaṃ samuṭṭhitaṃ
tatuṭṭhāya tameva khādati,
evaṃ atidhonacārinaṃ
sāni kammāni nayanti duggatiṃ.
Just as rust arising from iron
eats away the base from which it arises,
even so, their own deeds
lead transgressors to states of woe.
Dhammapada 18.240
The Dhammapada: The Buddha’s Path of Wisdom,
translated from the Pali by Acharya Buddharakkhita

We note that this particular Full Moon is preceded by a Double Yod Key that occupies most of the day. To be sure, this is another punctuation mark indicating that this is a period of decision-making, of “forks in the road.” (Image 1.)

The ongoing Jupiter / Neptune / Pluto yod is one part of the DYK, the other involves Moon / Mercury / Jupiter. Mercury square Pluto (harsh words, arguments, fights, and at least wounded feelings) is part of the picture. We are living in “interesting times.” (Image 2.)

Burning Man is a week-long annual event held in the Black Rock Desert in northern Nevada, in the United States. The event begins on the last Monday in August, and ends on the first Monday in September, which coincides with the American Labor Day holiday. It takes its name from the ritual burning of a large wooden effigy, which is set alight on Saturday evening. The event is described as an experiment in community, art, radical self-expression, and radical self-reliance.
One of the roots of the annual event now known as Burning Man began as a bonfire ritual on the summer solstice in 1986 when Larry Harvey, Jerry James, and a few friends met on Baker Beach in San Francisco[7] and burned a 9-foot (2.7-meter) wooden man as well as a smaller wooden dog. Harvey has described his inspiration for burning these effigies as a spontaneous act of “radical self-expression”.

666 is the symbol of the carnal mind. The seat of all of the troubles of the human condition.
The Bible is mythology. The stories are not historical. That is why we look beyond the words for what they actually mean.
In Greek mythology, each letter has a number and each number has a meaning.
The Bible, both Old and New Testament used in the West was written in Greek.
Mythically the number 9 represents human consciousness.
When considering 666, we add 6+6+6=18 1+8=9
That is one way Biblical dark sayings are revealed.
By understanding 666 we then are able to open the meanings of other Bible stories as well.
In 1 Kings 10:14 King Solomon moved away from the temple through his actions and his lusts. He began to lose everything he had.
By understanding 666 as the lower mind we can now see the Solomon story as one that speaks to each one of us.
We go to 1 Kings Chapter 10 Verse 14
“Now the weight of the Gold that came to Solomon in one year was.
six hundred, 3 score, and 6 talents of Gold.
Let us break that down:
600 + 3 score (a score equals 20) so 3 score would be 60, and 6 Total 666
The cause of the downfall of Solomon was the lower mind. The lower mind that obsesses itself with the lust for the material side of life and wealth.
He had built the temple but then had become more involved in the gold and the structure and the things that started coming his way.
But we can forget Solomon, because it’s doubtful whether he ever existed.
The story is a lesson for all of us.
It is very easy to move away from the inner temple of meditation because of the things that distract us on the outside.
We always seem to get too busy to take the few minutes needed to stay connected to the higher.
And when we do that, 666 comes knocking on our door.
You don’t have to live in that inner temple. But you have to visit there often enough that it becomes your center of attention.
~ Bill
If we were truly humble, we would not be forever searching higher paths on the mountaintops. We would look in the simple places, in the practical things that need to be done.
True, all these places lie in a world of falsehood. With only a little more light, we would all realize that none of this is really necessary.
But the soul that knows its place knows that the great and lofty G‑d can most be found in the simple act of lending a hand or a comforting word in a world of falsehood and delusions.
—
Elul 3, 5774 · August 29, 2014
Based on letters and talks of The Rebbe,
Rabbi M. M. Schneerson
Reshimat Nefesh Hashefeilah, cited and elucidated in
Likutei Sichot, vol. 16, p. 41ff.
So karohi dīpamattano!
Khippaṃ vāyama paṇḍito bhava!
Niddhantamalo anaṅgaṇo,
na punaṃ jātijaraṃ upehisi.
Make an island unto yourself!
Strive hard and become wise!
Rid of impurities and cleansed of stain,
you shall not come again to birth and decay.
Dhammapada 18.238
The Dhammapada: The Buddha’s Path of Wisdom,
translated from the Pali by Acharya Buddharakkhita
“Life is a great battlefield. Life is a conquest. To live is to fight for the ideal and the goal. Life is a series of awakenings. You must conquer your mind and the senses. These are the real enemies. You must conquer internal and external nature. You must conquer your environments, old evil habits, old evil Samskaras, evil thoughts and evil Vasanas. You must fight against the antagonistic dark forces. You must resist the forces of degeneration. The greatest victory is the victory over the turbulent mind. The greatest battle is the inner Adhyatmic battle. The greatest hero is one who has conquered the mind.”
– Swami Sivananda
It is hard to believe that raw food could be so good. Below is a good list of ingredients for a yummy alkalizing lunch. Use this recipe as is, or modify ingredients to meet your taste.

4 cups kale and romaine
Mix all the ingredients in a bowl to create a beautiful Mediterranean Salad. Then create the raw hummus recipe below for the dressing. Or use a healthy dressing option of your choice.
While we are at it, here is another awesome raw food salad recipe as a bonus for today.
Salad Dressing Ingredients
I like to add fresh or dried herbs to my salad dressing. There is a bulk herb section at the health food store. They have small bottles of a bunch of different single herbs and spices as well as combos. I like to look and smell, then bring home a new one to try every now and then. A great way to familiarize myself with some new flavors.
Be proactive. Look for solutions to the problems your community faces, rather than call on someone else to solve them.
For too long, too many of us have been entranced by heroes. Perhaps it’s our desire to not have to do the hard work, to rely on someone else to figure things out. But perhaps it’s time for us to face the truth of our situation — that we’re all in this together, that we all have a voice — and figure out how to mobilize the hearts and minds of everyone in our workplaces and communities.
“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” — Mother Teresa
Healers, therapists, friends, and lovers!
When you sit with a friend in pain,
when their world no longer makes sense;
when confusion rages
and no rest is to be found.
Just for a moment,
will you resist the temptation
to make things better,
to reassure them,
to provide answers,
even to heal them?
Will you offer your stillness, your listening,
your presence, and the warmth
of your immediacy?
Will you hold them in your heart
with the same tenderness
of a mother holding her little one?
Will you embrace them where they are,
without needing them to change or transform
according to your own needs and schedule?
Will you stay close,
holding your own impatience and discomfort near?
Will you look into their eyes
and see yourself?
Will you stay in the inferno of healing with them,
trusting in disintegration,
knowing that you are only witnessing
the falling away of an old dream?
Sometimes in doing nothing
everything is undone,
and love is revealed to be
the only true medicine.
“Breathing happens; sensations, feelings, and emotions come and go; thoughts pass through the mind; and stories about our experiences form, but the only continuous, unbroken, and always present thing is consciousness itself. Consciousness is that which, in us, is aware of all these changing phenomena. This is the nondual truth of existence.” ~ Jim Dreaver
Kodhaṃ jahe vippajaheyya mānaṃ,
saṃyojanaṃ sabbamatikkameyya.
Taṃ nāmarūpasmimasajjamānaṃ
akiñcanaṃ nānupatanti dukkhā.
One must give up anger, renounce pride,
and overcome all fetters.
Suffering never befalls one
who clings not to mind and body and is detached.
Dhammapada 17.221
The Dhammapada: The Buddha’s Path of Wisdom,
translated from the Pali by Acharya Buddharakkhita

Nurture kindness through personal connection. Try to bring awareness to those moments of disconnectedness. Or, alternately, why not designate an hour of your day to go ‘hands free’ instead?
Years ago, we didn’t have to try so hard to stay connected. People lived in neighborhoods, and there weren’t many strangers that didn’t ultimately become friends. We watched over one another with relationships built upon a foundation of shared interdependence, ensuring plenty of kindness to go around. Sadly though, through our own scientific progress, we now live in an age of ‘connected disconnection.’ Even the most basic of needs are provided by faceless entities. But, at what cost?
“We are all so much together, but we are all dying of loneliness.” — Albert Schweitzer
This is how nurturing kindness through personal connection looks … how ’bout it?
Why is it that we don’t seem to be able to adjust ourselves to the physical environment without destroying it? Why is it that in a way this culture represents in a unique fashion the law of diminishing returns? That our success is a failure.
That we are building up – in other words an enormous technological civilization which seems to promise the fulfillment of every wish almost at the touch of a button. And yet as in so many fairy tales when the wish is finally materialized, they are like fairy gold, they are not really material at all. In other words, so many of our products, our cars, our homes, our clothing, our food; It looks as if it were really the instant creation of pure thought; that is to say it’s thoroughly insubstantial, lacking in what the connoisseur of wine calls body.
And in so many other ways, the riches that we produce are ephemeral. And as the result of that we are frustrated, we are terribly frustrated. We feel that the only thing is to go on and getting more and more. And as a result of that the – the whole landscape begins to look like the nursery of a spoiled child who’s got too many toys and is bored with them and throws them away as fast as he gets them, plays with them for a few minutes.
Also we are dedicated to a tremendous war on the material – basic material dimensions of time and space. We want to obliterate their limitations. We want to get everything done as fast as possible. We want to convert the rhythms and the skills of work into cash, which indeed you can buy something with – but you can’t eat it.
And then rush home to get away from work and begin the real business of life, to enjoy ourselves. You know, for the vast majority of American families the – what seems to be the real point of life, what you rush home to get to is to watch an electronic reproduction of life. You can’t touch it, it doesn’t smell, and it has no taste.
You might think that people getting home to the real point of life in a robust material culture would go home to a colossal banquet or an orgy of love-making or a riot of music and dancing; But nothing of the kind.
It turns out to be this purely passive contemplation of a twittering screen. You see mile after mile of darkened houses with that little electronic screen flickering in the room. Everybody isolated, watching this thing. And thus in real – in no real communion with each other at all. And this isolation of people into a private world of their own is really the creation of a mindless crowd.
And so we don’t get with each other except for public expressions or getting rid of our hostility like football or prize-fighting. And even in the spectacles one sees on this television it’s perfectly proper to exhibit people slugging and slaying each other but oh dear no, not people loving each other, except in a rather restrained way.
One can only draw the conclusion that the assumption underlying this is that expressions of physical love are far more dangerous than expressions of physical hatred. And it seems to me that a culture that has that sort of assumption is basically crazy and devoted – unintentionally indeed but nevertheless in-fact devoted not to survival but to the actual destruction of life.
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