Category: Newsletter
Meditation …

Energy Update | June 26, 2020



Health | Fruit and Herb-Infused Water Recipes
Introduce your family to the delicious, beautiful benefits of naturally flavored infused waters this handy guide!
Aromatherapy | 5 Sacred Scents for Your Summer Solstice
La’au Lapa’au | What Is Bulbine?
Crooked Bear Creek Organic Herbs
Bulbine frutescens, B. latifolia (syn. B. natalensis), and B. narcissifolia
Family: Xanthorrhoeaceae (syn. Asphodelaceae)
INTRODUCTION
Bulbine species are geophytic (plants that have a subterranean storage organ known as a corm), aloe-like succulent perennials with rosettes of fleshy leaves. The amount of water stored above ground (succulence) in Bulbine species, however, may be more important for survival than the amount stored in the corm (geophytism).1 The Bulbine genus includes approximately 78 species2 with a highly disjunct distribution,1 occurring almost entirely in southern Africa,1,2 but with six species in Australia.3 This article concerns the most widely used African species: B. latifolia (syn. B. natalensis), known as broad-leaved bulbine,4 and as rooiwortel (“red root”) in Afrikaans due to its red-orange corm5; B. frutescens, known as stalk-bulbine,6 burn jelly plant, cat’s tail, and snake flower7; and B. narcissifolia…
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Astrology | Neptune stations retrograde; Void Moon x2; Venus direct
Energy Update | June 22, 2020


Meditation Moments

”Every day you look into a mirror to observe your face and body, because you want to look your best before others. Is it not even more important to look daily into the inner mirror of introspection, self-analysis, to insure the proper visage of that which is behind the superficial appearance?
All outer attractiveness derives from the divinity of the indwelling soul. And as even a little scar on the face spoils its beauty, so are there psychological disfigurements of anger, fear, hatred, jealousy, worry from the uncertainties of mortal existence, which mar the reflection of the soul. If every day you strive to free yourself from these defacements, the beauty of your inner being will shine forth.
Human troubles are threefold: those that afflict the physical body, those that attack the mind, and those that occlude the soul. Disease, old age, and death are the difficulties of the body.
Psychological maladies invade through sorrow, fear, anger, unfulfilled desires, discontentment, hate, any fever of nervous excitation or mental cancer of emotional obsession.
And the soul sickness of ignorance, which is the most injurious of all, is the underlying condition that makes possible all other troubles.
Try constantly to improve yourself. Seek out good company, company that reminds you of God and of the noble things in life. Be conscious every day of how you are going to change your bad habits; how you are going to schedule your day; how you are going to hold your calmness.
Start the morning in meditation and praying deeply to God; and after you have meditated, ask God to guide your life and all your noble efforts.
Determine to be better in every way that day. If you start in the morning and keep on working at trying to hold on to your calmness, or trying to put into effect some good habit that you want to acquire, thinking of God all the time, then when night comes you can go to sleep knowing that you have put the day to good use. You will know you are making progress.”
– Paramahansa Yogananda
Energy Update | June 21, 2020




Astrology | Rare Cancer Solar Eclipse June 20/21
Tara Greene,Tarot,Astrology,Psychic
Cancer “World Point ” Annular Solar Eclipse is exact June 20/21 @11:41 pm PDT/ JUNE 21 @ 2:41 am EDT/ 6:41 am GMT. The Solstice and equinoxes are one of the 4 major “World Points” which marks the ingress of every season.
The 0 degrees Point of Cardinal Cancer marks the beginning of SUMMER in the Northern Hemisphere at the SUMMER SOLSTICE. The only other time an annular solar eclipse coincides with the June Solstice in this Century is on June 21, 2039. This is a rare synchronicity.
If your birthday is June 19-22 you will be affected the most as well as anyone born in the last day of SAGITTARIUS first day of CAPRICORN and the last day of PISCES first day of ARIES and the last day of VIRGO first day of LIBRA.
All SOLAR ECLIPSES focus on outward visible, conscious expression. A Solar Eclipse occurs only on…
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Astrology | One Hundred Million times Lucky Solar eclipse
Tara Greene,Tarot,Astrology,Psychic
According to Tibetan Buddhists, you can get ONE HUNDRED MILLION TIMES the Good Karma during solar eclipses from saying specific mantras and following certain precepts. Seven million times good karma on a lunar eclipse.
You don’t have to be a strict Tibetan Buddhist to get 100 million times the benefits on this auspicious day.
SOLAR ECLIPSES are NOT Times to do MAGIC especially Black Magix hexes or CURSES as they will come back at you 100,000,000 times.
The actual partial solar eclipse is June 20 @ 11:41 pm PDT/ June 21 @ 2:41 am EDT/ 6:41 am GMT
check the eclipse calculator in your location
I believe that you can still get great luck if your intent is pure and prayers are offered with a sincere heart. Repeat the main mantra and meditate for as long as you can. Every hour adds up.
OM MANI PADME HUM at least…
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Photographer Captures A Once-In-A-Lifetime Shot Of A ‘Horizontal Rainbow’ That Filled The Whole Sky
Image credits: Cessna Kutz
Fire rainbows aren’t actually rainbows and they have nothing to do with fire, either. Technically known as circumhorizontal arcs, these optical phenomena occur when the sun is higher than 58° in the sky. The other ingredient forming these arcs are cirrus clouds, which are thin, feathery clouds occurring at higher altitudes. The temperature where these clouds exist is low; therefore, they are made of hexagonal ice crystals. When optimally aligned, these crystals act as a prism and that results in refraction that is reminiscent of a rainbow.
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Womb of Babalon: Babalon Speaks
All things begin within me,
Within the Womb of Babalon.
All things come into being
Within the Womb of Babalon.
My womb is the universe
My womb is the beginning and the end
And for this, I am the Alpha and the Omega,
The Star of the Morning
And the Star of the Evening.
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Astrology | Solstice and the New Moon Eclipse are an interesting pair!
One Heartbeat, One Breath, One Thought …

Spirituality | Master Shi Heng Yi – 5 hindrances to self-mastery
Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome. Learn how from his talk. For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies the sustainable development and spreading the Shaolin culture and philosophy. As a contemporary monk, Master Yi holds a smartphone in the folds of his clothes as he sees no contradiction between living together with ancient knowledge and high technology. “The universal law of being successful and happy at the same time means finding the balance”, says master Yi. And as for flying – yes, he really can do it! He only needs a stick and a little space. We expect him to fly-in and share about the Shaolin way at TEDxVitosha 2020.
Reiki | Happiness Frequency – Binaural Beats Music for Serotonin Release, Healing Music
Astrology | 2020 Solstice Eclipse begins Water Horse Month

June 20 2020 at 11:41 pm PDT is a new Moon eclipse in Water sign Cancer. Cancer rules the 4th house of home, family, and nurturing. Many people are staying home due to Covid-19, so continue to create a home sanctuary and take care of self and others.
This new Moon eclipse occurs on Summer Solstice, the start of summer and the longest day in the northern hemisphere. Plus this new Moon eclipse begins Water Horse month. Fiery Horse is strong and brave, and is one of the power animals of the Chinese zodiac. The Water Horse is more sensitive and sentimental than other Horses, but like all Horses they prize freedom and independence.
So during Water Horse lunar month, people do not want to be told what to do. They could be ruled be their feelings (Water), impulses, and subjective interpretation of facts. There’s plenty of Water to be…
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La’au Lapa’au | Herbal Companies Brace for Supply Chain Impacts of COVID-19
Crooked Bear Creek Organic Herbs
This article reports on market conditions as of mid-April 2020 for herbal ingredients and products. Crooked Bear Creek Organic Herbs {CBCOH} is not recommending any of the mentioned botanical ingredients as remedies to prevent or treat coronavirus disease-2019 (COVID-19).
On March 11, 2020, the World Health Organization (WHO) declared the outbreak of the novel coronavirus, SARS-CoV-2, a global pandemic. By the end of March, about one-third of the world’s population was under some form of quarantine or public lockdown, and the virus has prompted a tsunami of disruptions to the global economy.1
The pandemic has had ripple effects across every economic sector, as companies and workers have halted travel and adapted to the new reality of “nonessential” business closures, supply chain interruptions, and nationwide stay-at-home orders. It is an unprecedented event for most people and has the potential to forever change life and business.
For the herbal products…
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La’au Lapa’au | Food as Medicine: Moringa (Moringa oleifera, Moringaceae)
Crooked Bear Creek Organic Herbs
Moringa oleifera is one of the 12 known Moringa species in the horseradish tree family (Moringaceae) that flourish in drier parts of the world.1 Nine species occur in eastern Ethiopia, northern Kenya, and Somalia, of which eight
are endemic to Africa, and three species occur in India.1,2 Belonging to the Brassicales order, this plant family is distantly related to cruciferous vegetables like arugula (Eruca vesicaria ssp. sativa, Brassicaceae) and broccoli (Brassica oleracea var. italica, Brassicaceae) and contains many of the same nutrients and sulfurous phytochemicals.1,3 Moringa species grow as stout-stemmed trees or shrubs. Some species are known as bottle trees and have a large root system that enhances water storage and aids the trees’ survival during periods of drought.1 Members of the Moringa genus have corky gray bark and distinct bi- or tri-pinnately compound leaves that have conspicuous swellings, or pulvini, at…
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Astrology | Mercury Retrograde Emotional reset
Tara Greene,Tarot,Astrology,Psychic
June 17 astrology aspects today with the moon in Bullish Taurus
Mercury turns retrograde in PDT tonight at 14+ CANCER on SIRIUS and U.S. SUN
June 18th at 12:59 am EDT until July 12.
Expect the usual Mercury Retrograde snafus but this time its expressed through Cancerian themes, women, emotions, your tummy, your mom, your emotional needs, intuition and dreams and what makes you feel safe emotionally.
Its time for an emotional review, a rewind of your childhood issues and cleansing cleansing cleansing.
If you’re born at mid-degree of ARIES, LIBRA and CAPRICORN you will experience this Retrograde the most. Cleanse your emotions, diet and home.
It’s an emotional re-set, revolution, review, reflection. What with the BLACK LIVES MATTER and revolution against status quo and police being racist. We need to find an emotionally stable place to look at what needs to go and what people need to feel emotionally…
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Astrology | Mercury Retrograde begins; Void Moon; Mars and Pluto meet
Energy Update | June 17, 2020


Energy Update | June 16, 2020


La’au Lapa’au | NAHA | Fennel: A Versatile Powerhouse of Nutrition
Crooked Bear Creek Organic Herbs
Fennel: A Versatile Powerhouse of Nutrition
By Marie Olson, RWP, NTP, CA
Fennel is an interesting and versatile plant. It has several uses culinarily, and also provides benefits herbally and aromatically.
Fennel (Foeniculum vulgare) is a perennial herb that is highly aromatic. It has been described as having the flavor of black licorice, or anise (Pimpinella anisum), but many find it to be much milder, which makes it suitable for a variety of applications. There are three different plant parts that are used in cooking: The seeds, the stalk/bulb, and the fronds.
Edible Parts of Fennel
The fronds resemble dill (Anethum graveolens) in both appearance and flavor. That makes sense, since both fennel and dill are from the Apiaceae family, which includes celery (Apium graveolens), parsley (Petroselinum sativum), and coriander (Coriandrum sativum). It is also a relative of anise (Pimpinella anisum), which it resembles both physically and aromatically. The fronds are often used as a garnish…
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La’au Lapa’au | NAHA | Herbal Salves for Aromatherapy
Crooked Bear Creek Organic Herbs
Herbal Salves for Aromatherapy
By Anna Pageau, NAHA Certified Professional Aromatherapist®
What is a salve? A salve as defined by dictionary.com is “a medicinal ointment for healing or relieving wounds and sores.”1 Many over-the-counter remedies are salves such as Neosporin®. Lip balms are also a form of salve, so a salve doesn’t have to be medicinal, just nourishing to the skin. Salves in general are a simple formula with just a few ingredients. They generally include an oil and a wax to create a semi-solid material. Today people use the terms “lotion bars” or “balms” to also describe salves.
These oil-rich salves are used to nourish and protect skin. They lock moisture in, keeping skin soft and smooth throughout the seasons. Salves can be made as thick as a bar of soap. A salve will remain in a solid state…
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Spiritual Radio | Coming up 2020/06/15 Sticky Attitudes, Practical Magic – Lanakila on Tarot Joy
Float away in Calm – 2 Meditations from Sultry Voiced Lanakila. Sticky Attitude? You NEED Practical Magic. Join Us.
Ann Marie’s Velvet voiced guest, Rev. Dr. Victoria Lanakila is going to blow you away with 2 sultry Meditations on Sticky Attitudes, Practical Magic. Fetch your dancing shawl, belly dancing bells as the music is hot!
Connect to the program here:
http://achieveradio.com/sticky-attitudes-practical-magic-victoria-lanakila-on-tarot-joy/
Achieve Radio – Inspiration, Insight, Enlightenment
Astrology | Void Moon; Mars Neptune rules the days
Mercury stations retrograde on the 17th or 18th depending upon your West or East coast location. Get your computers backed up. This post is belated as the Mercury retrograde is bothering me earlier than I’d like. Apologies.
La’au Lapa’au | Boswellia Extract May Be Beneficial for Reducing Inflammation and Pain in Patients Newly Diagnosed with Knee Osteoarthritis
Crooked Bear Creek Organic Herbs
Osteoarthritis (OA) is a common age-related disorder associated with chronic inflammation, joint pain, decreased mobility, and negative impact on quality of life. OA of the knee is the most common form of arthritis. Acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) are the primary medications used for symptoms related to OA of the knee. These pharmacological interventions often lead to gastrointestinal, renal, and cardiovascular risk. Gum resin extracted from boswellia (Boswellia serrata, Burseraceae) has been used in Ayurvedic medicine to treat chronic inflammatory diseases, including OA. Studies have shown boswellia extract to be beneficial for treating age-related inflammatory disorders. In this randomized, double-blind, placebo-controlled pilot study, Boswellin (Sabinsa Corporation; East Windsor, New Jersey) was evaluated for its efficacy and safety in treating OA of the knee and to determine the interactions of b-boswellic acid with progression of OA of the knee.
Male and female patients between the ages of 35 and…
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Paradigm Shift | How Love Heals, with Matt Kahn

During this most critical time in history, it is essential to define the true meaning of love and its role in helping humanity heal. While society has maintained an unconscious ebb and flow of behavior, seemingly built upon layers of denial and repressed pain, the time has come for each and every skeleton to be cleared out of the collective closet to remove the blinders of our collective awareness, so to manifest the most optimal environment for all beings to thrive. In order to know how love heals, it is imperative to understand what love is and isn’t in its most useful and practical context.
Love is the respecter of experience—allowing each and every memory that time and space requires to tell its tale, inform communities, and inspire collective change in honor of all it endured and had the power to survive. Love is the glory of oneness, so settled in its transcendent purity with nowhere else to be but wherever and however diversity is expressed. Love is the parent of mind, holding sacred space for each theory, conclusion, and rationalization, as the conceptual aspects of the human being sets each idea aside to find safety wherever threat may lurk. Love is the freedom of will, allowing all to be as they are and do as they wish, knowing only the magnificence of progress can be born when allowing each truth to be shared. Love is the redeemer of dignity, giving back power to every person who has been stripped of self-respect, imprisoned in labels, and judged for the role they never agreed to play in other people’s perceptions. Love is the unraveling of indoctrination and the undoing of justification, providing no further space for a tradition of cruelty to establish a culture of hurt. Love is the Angelic choir, signaling the arrival of Heaven’s eternal presence that can be heard through the melody of liberated pain. Love is the depth of character cultivated in the aftermath of struggle, daring to dedicate time and space for the benefit of others, so no one else has to endure the story each breath came to tell.
Love is not the corrector of conduct. It does not tell anyone a better way to be when it is the very force holding each feeling, impulse, and reaction, making it safe for all to be felt and heard exactly as experiences wish to be conveyed. Love is not a fast-track to more preferable circumstances, since the nature of enlightenment is a soothing stream of heart-centered empathy no matter how muddy the water ever becomes. Love is not an opposite to sadness, fear, anger, guilt, or shame, but the Source of these sensations that creates each visceral expression for the potent transformation it offers, once surrendered into its benefit by respecting each expression. Love is not the condemnation of volatility, but the clean-up crew that always births greater realities in support of all from within the ashes of that which no longer serves the sum of the whole. Love is not the impatience of preference. It does not demand anyone ‘get over’ anything, so to allow pain to be heard, processed, felt and integrated in its unique timeframe — no matter how much anyone wishes it were different or healed at a faster rate.
It is not love versus assembly. It is love while we assemble and assembling as acts of love for the voiceless we are ready to free, welcome, hear, acknowledge, and honor. It is not love instead of fear, but loving the anticipation of pain and the despair of hopelessness, as a chance to welcome innocence in its most exposed, vulnerable, shameful, guilty, abused, neglected and unprotected form. It is not love as a higher vibrational escape route from things labeled “lower” or “less than”, but the clarity that allows all aspects of experience to be honored as light, no matter the conduct any part chooses to express. It is not love as anything other than the breath of unity consciousness — bringing together a vast array of similarities and differences as golden threads woven together as a tapestry only truth knows how to make. It’s a tapestry to warm the hearts of those left out in the cold, cast aside in ridicule, and abandoned by an unconsciousness that is too greedy to be decent and far too afraid to share.
Love is not spiritual choreography anyone can perform incorrectly. It is the expansion of global virtue through a dance of change inviting everyone into the grace of sacred movement as we receive the recognition and support that brings us out of hiding. Love is the acceptance of truth dwelling in every heart, allowing all to be however the beauty of creation envisions itself. Love is the lamppost of eternal clarity guiding us along as we remain authentic to the healing at hand, with nowhere else to be, but exactly as we are, wherever we may stand.
I stand for love. I stand with you.
Please enjoy this newsletter as we embrace the glorious exploration and cultivation of how “Love Heals All“.
All for life. All for light.
— Matt Kahn
Spirituality | Neville Goddard – God And I Are One – 1972 Lecture – Own Voice – Full Transcription – Subtitles 🙏
A powerful lecture … enjoy basking in this Light.
Want to know who Neville Goddard is? Check him out here:
https://www.neville-goddard.org/
La’au Lapa’au | Free Herbalism Project 2020: Online Live Stream Edition
The Way of Pōnō | The Concept of Pō

This lesson comes from the teachings of Kumu Hula Mark Keali’i Ho’omalu, a well known and innovative Hula master whose Halau is located in Oakland, California. This lesson is taught in mo’olelo, a sacred learning circle, and is usually accompanied to the beat of traditional Pahu drums. It is a soulful experience to be in his presence … his Mana is extraordinary!
Q: What is Pō?
A: Pō is described as Light or Darkness. In the early times of Hawai’i, the people measured time on a lunar cycle. The Hawaiian day actually began at Midnight. Hence, the days of the week were named Pō’akahi (Monday, or first day), Pō’alua (Tuesday, or second day), and so on.
Q: What does Pō beyond the horizon mean?
A: Pō also means obscurity, or things not understood. Mythically, it was a time of the Divide, a time of the Gods. For some, it is a…
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Energy Update | June 14, 2020












