Back in 2010, the city of Toronto (in Ontario, Canada) decided to launch a program that converts old unused metro buses into mobile grocery stores called Mobile Good Food Markets, and ever since, they’ve been traveling across the Toronto metropolitan area selling affordable fresh food. They have been especially successful (and helpful) in low income neighborhoods. […]
Time for a spring clean? 14 foods that naturally remove toxins from body. Choose organic where you can.
Cucumber: on average around 95% water, this veggie helps flush out toxins and alkalize the body while delivering a powerful nutrient punch. Garlic: stimulates the liver to encourage production of detoxification enzymes.
Broccoli: delivers a large dose of vitamins while neutralizing and eliminating toxins.
Lentils: extremely fiber-rich (1 cup cooked has 62.5% of your RDA!), lentils aids in toxin elimination, lower cholesterol, and balance blood sugar.
Turnip greens: loaded with antioxidants and sulfur-containing nutrients (Without sulfur, the body cannot properly detoxify substances such as pharmaceuticals, environmental toxins and heavy metals), turnip greens also contain phytonutrients called glucosinolates that help activate and regulate detoxification enzymes.
Sunflower seeds: these little slivers of sunshine are not only high selenium and Vitamin E, but also assist liver’s detoxing capabilities and prevent cholesterol build up in the blood and arteries. Choose organic as their high fat and oil allows them to easily soak up chemicals used in the production process.
Walnuts: infuse the body with healthy omega-3 oils to assist detoxification.
Turmeric: stimulates liver function. (Also a great addition to your diet for all-around health).
Red pepper: when it comes to cleansing, vitamin C is one of the cream of the vitamin crop because it transforms toxins into digestible material. One red pepper contains about 3 times more vitamin C than an orange.
Grapefruit: a class of its own, grapefruit lowers cholesterol, prevents kidney stones and aids the digestive system, which set it apart from the other citrus fruits.
Watercress: keeps free radicals away from cells, energizes cleaning enzymes in the liver and is a natural diuretic.
Mung beans: used by Ayurvedic doctors for thousands of years, this easily digestible bean absorbs toxic residue from the intestinal walls.
Artichokes: chock-full of cynarin, which increases bile production and promotes healthy digestion.
In a desperate attempt to push back against the Yellow Vests in France, President Emmanuel Macron and his party are restricting the right to protest. […]
The living is easy for all of us February 5th as the planets are making NO MAJOR DISHARMONIOUS Aspects.
All of us on Planet Earth here deserves it. We are still in the New Moon of Aquarius energies too.
Aquarius is the Star in the Tarot # 17
All Aquarius Sun, Moon, Rising and all Aquarius planet placements on Feb 5 get the benefits as the Aquarius moon makes supportive energies conjunct Mercury, sextiles Mars, and Uranus, Aquarius ruling planet.
The energies are in general, airy, light, detached, a higher consciousness prevails. It’s an exciting inventive freewheeling time.
The need for independence is strong and this really affects Taurus, Leo and Scorpio- the other three Fixed signs.
The MOON enters soft dreamy spiritual psychic PISCES February 5 @ 6:02 pm PDT/ 9:02 pm EDT and Feb 6 @ 2:02 am GMT
Many people are quick to dismiss the idea that crystals can heal, yet scientific evidence clearly shows that crystals may indeed have healing properties, along with other capabilities and uses. […]
So close and yet so far. Today’s 10 of Wands sees you still attempting to climb that hill and make it to the top. At this point, it is likely you can not see an end in sight, as you trudge al […]
New Moon blessings, everyone! Today is the New Moon in Aquarius at 15°. The 7 of Pentacles from the Sawyer’s Path Tarot is such an appropriate card for today. At each New Moon you sow the seeds of your intentions, sending them out to the Universe, for rewards to come at a later date. This is the Garden of Life card, so do give careful consideration to the seeds you wish to plant now; remember, you reap what you sow.
Any good farmer knows a couple of important points. The first is not to expect all of the various crops to be harvested at the same time; surely something would suffer that way. In other words, cultivate a variety of different projects in your life so as to bring them to fruition at appropriate intervals. The second is to not overload; seeds crowded together produce smaller vegetables, so choosing your…
IMHO, the importance of the subject matter discussed today is rivaled only by the revelation of the flat earth itself, so you will want to be sure to tune in. With that said …
Today, we welcome Martin Liedtke from Flat Earth British, UAP, and Alex, the Flat Earth Man from the Conspiracy Music Guru channel.
We start the show with a world premier video from Alex called ‘Don’t Let Them Take Your Mind’.
We then go on to discuss the ancient civilization of Tartaria, their technology and architecture which is found all over the world, the so called ‘mud floods’, and the apparent ‘reset’ phenomenon which takes place periodically – including the much talked about EMPCOE or Electromagnetic Plasma Changeover Event, which is speculated for our near future. We then connect these topics to so called extra-terrestrials, UFO’s, the identity of our ‘overlords’, and much more!
As some rumours swirl around the internet that there will be more plastic than fish by 2050, there are also some great stories about local recycling, like this one about Goby The Fish. This local beach decided to do something simple, instead of just placing a ton of boring old garbage cans around the beach, […]
Maikā’i kākahiāka ī na mea a pau ʻiā ʻōukou maikāʻi poe kānaka. Kona kupanaha Lā’pūle. E aloha ʻōukou makemake e ʻike ī loko ō ke ʻāo nei. Ī kā pōmaikā’i ō kā lā. Ō kā maluhia nō me ‘oe.
Good morning to all you beautiful people. It’s wonderful Sunday. Be the aloha you wish to see in the world! Have a blessed day. Peace be with you.
A new scientific concept has recently come to light, which scientists are calling “panpsychism.” Panpsychism says that the universe could be capable of consciousness, which could change everything. […]
Feb. 1 MARS in ARIES square PLUTO in CAPRICORN @ 21 +
Feb. 2 IMBOLC/Groundhog Day
VENUS in SAGITTARIUS ON GALACTIC CENTER TRINE TO URANUS IN ARIES @ 28+
Feb 2/3 VENUS SQUARE CHIRON IN PISCES @ at the 29th last degree of Sag and Pisces-this is a super critical spiritual healing and releasing time. Ending a 50 year cycle.
In the Samyutta Agama sutra, the Buddha told a parable of four horses. There is an excellent one, a couple of lesser horses and a bad one. He said the best horse runs before it sees the shadow of the whip. The second best will run just before the whip reaches his skin. The third horse will run when it feels pain on his body. The fourth “bad” horse will run after the pain penetrates into the marrow of his bones.
If you are the bad horse, what will it take to make you run at your best?
How much pain must you experience before you make the choice to act?
Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune!
People have appreciated the therapeutic qualities of the red clover’s pink and red-hued blossom for generations. Women, in particular, have passed down its secrets as a remedy for feminine issues, whether premenstrual syndrome or menopause symptoms.
In modern times, scientific research has backed up its traditional uses, including supporting bone strength, blood health, hair growth, and mental wellness. For women, red clover might also offer support for symptoms of menopause; for men, it’s believed to encourage a healthy prostate.
What Is Red Clover?
Red clover (Trifolium pratense) — also known as cow clover, meadow clover, or wild clover — is a legume found in Europe, Western Asia, and northwest Africa. Red clover contains isoflavones. Isoflavones are a type of phytoestrogens, which are chemicals that are similar to the hormone estrogen…
If you’ve been thinking about changing your diet in order to lose weight, lower your blood sugar or blood pressure, or just improve your overall health, you might have heard about the DASH Diet. The […]
Life is like a book,
Hālau 'Aha Hui Lānākila 