
Authorities order the ‘immediate evacuation’ of people to refuge areas, saying tsunami waves could reach up to three metres […]
Source: Tsunami warning for Vanuatu and New Caledonia after 7.6 magnitude earthquake

Authorities order the ‘immediate evacuation’ of people to refuge areas, saying tsunami waves could reach up to three metres […]
Source: Tsunami warning for Vanuatu and New Caledonia after 7.6 magnitude earthquake
Travel back in time more than 200,000 years into Earth’s history to discover the secrets of ancient civilizations of the past, the origins of mankind, and the truth about the false gods who control religion. How did spirituality become corrupted…and for what purpose? Join James Gilliland and I as we attempt to answer those challenging questions and more.

Attānameva paṭhamaṃ
patirūpe nivesaye
athaññamanusāseyya
na kilisseyya paṇḍito.
One should first establish oneself
in what is proper and only then
try to instruct others. Doing this,
the wise one will not be criticized.
Dhammapada 12.158
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika

History was made today when the ancestral lands of Easter Island were returned to the native people of this remote South Pacific island. Up until the end of the 19th century, the inhabitants of Rapa Nui (also known as Easter Island) used to live all over the island, where the mighty moai statues are that […]
Source: Ancestral lands returned to the rapa nui people after 129 years of Chilean control – Beyond the moai
Make sure your medicine cabinet is stocked with elderberry syrup this winter. Studies show it can totally eliminate cold and flu symptoms within 48 hours. Several studies have confirmed the immune-boosting power of elderberries. Studies from 2004 and 2009 demonstrated its ability to cut flu duration in half, and in many cases eliminate symptoms within […]
Source: Elderberry can totally eliminate cold and flu symptoms ‘within 48 hours’
Shoyu Ramen
Ingredients For the Broth (Makes 8 to 10 servings)
6 lb pork neck bones
2 oz ginger, sliced
2 bulbs garlic, cut into halves
1 large leek, cut into half and wash every layers really well then drain
1 1/2 oz kombu, dried kelp
1 1/2 Tbsp chicken stock powder
24 cups cold water
For the Chashu (Makes 8 to 10 servings)
2 lb pork belly or pork butt
For the Tare (Sauce) (Makes 8 to 10 servings)
1 1/2 cup soy sauce
3/4 cup sake
3/4 cup mirin
ginger, sliced
1 clove garlic, crushed
For the Ramen Bowl (Makes 1 serving with below ingredients)
3 oz bean sprouts
1 portion of fresh, frozen (5 oz each) or dried (3 oz each) ramen noodles
2 green onions, chopped
1 soft boiled egg, cut into half
1 garlic cloves
Egg foo young is easy to make and it is very healthy. You can add different protein and vegetables in it. Really nice flavor for such simple recipe. When I was in primary school, my mom used to make this often for my breakfast. It takes less than 10 minutes and it is so delicious. I hope you give it a try.
LIST OF INGREDIENTS (SERVES 3-4)
**FOR THE EGG MIXTURE
5 eggs 4 ounces [113 grams] of ground pork [pre cooked]
4 ounces [113 grams] of peeled shrimp
1/2 cup of carrot
1/3 cup of Chinese leeks
1/3 cup of Chinese chives
1/3 cup of cabbage
1/4 cup of freshly chopped hot chili
1 tbsp of soy sauce
2 tsp of oyster sauce
1/2 tsp of black pepper
Salt to taste [I use about 1/4 tsp]
**FOR THE SAUCE**
1 tbsp of oyster sauce
1 tbsp of soy sauce
1 tsp of sugar
1 tbsp of corn flour
1/2 tsp of white pepper
1 cup of water or chicken broth (Homemade chicken broth video link: https://youtu.be/sEMzsMFtPBk)
**HOW TO MAKE EEG FOO YOUNG**
Cut cabbage, carrot into thin shreds. Cut Chinese leeks and Chinese chives into short strips. Chop some fresh hot chilies
Roughly cut the shrimp into small pieces. Pre-cook the ground pork.
Beat 5 eggs.
Mix every thing in a big bowl, and add all the seasoning, which are 1 tbsp of soy sauce, 2 tsp of oyster sauce, 1/2 tsp of black pepper, salt to taste. I use about 1/4 salt.
Turn the heat to high and heat up your wok for about 10 seconds. Add 1 tbsp of vegetable oil. Then turn the heat to low because the egg is very easy to burn. Take about 1/2 cup of the egg mixture. Carefully put that in.
Fry this on low heat for 1-2 minutes each side or until both sides are golden brown. Because my wok is round bottom so I can only do one at a time. If you are using a big frying pan, you might be able to fry many at the same time.
Next, we are making the gravy. In a small sauce pot, add about 1 tbsp of oyster sauce, 2 tbsp of soy sauce, 1 tsp of sugar, 1 tbsp of corn flour, 1/2 tsp of white pepper and 1 cup of water. You can use chicken broth if you have it. Give that a mix and we will put this on the stove. Cook it on medium heat.
If you see it start bubbling, turn the heat to low. Keep stirring it.
Once you see the sauce becoming thick … Turn off the heat and pour the sauce on the egg foo young.
Enjoy your meal!
If you have any questions about the recipes, just post a comment, will help you out as soon as possible!
Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence. Dr. Ellsworth managed his weight by eating fruits, vegetables, nuts, and then there’s his philosophy of life.
Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence.
Dr. Wareham managed his weight by eating fruits, vegetables, nuts, and then there’s his philosophy of life.
“I’m 98 years of age and I practiced cardiothoracic surgery until I was 95. I first try to be active, working around my yard, doing my pruning and my bushes on my own land so I try to keep a little exercised doing that.
As far as my dietary program is concerned I happened to be a vegan, I’ve been a vegan for half of my life. I think that’s the healthier form of nutrition, I try to maintain calm approach to the problems of life, not worry and threat over problems that come along. I get a good night sleep and if I feel Like I take a nap during the day, so I really try to be as careful as I can, preserving the energy I have.
I quit work when I was 95 because of this I have attracted some publicity from the National Geographics. Incidentally the people I worked with, very much wanted me to continue but I felt I should have spent a little more time at home with my family. I could be working right now, I could do anything that I did then even if I’m 98 now. But I picked 95 as an arbitrary time when I would quit.
I’ve always been inclined to be a vegetarian, my folks were farmers and we had quite a bit of meat available but it never appealed to me to eat animal products, I never drink milk by the glass, I was naturally inclined towards the vegetable type of diet...“
This is a video of the web-tv Veggie Channel.
Interview of Massimo Leopardi
Editor: Julia Ovchinnikova
I wanted to give you guys something a little different, so heres my cheesy vegan stuffed squash, super tasty, indulgent & festive. The perfect #VeganChristmas food. I make a béchamel sauce to create a cheesy filling, then stuff it inside the squash. Make sure you enter the giveaway to win a copy of my book Vegan100.
North Pole Erased on Map along with an island half the size of Iceland called; Frisland. The old maps also show Greenland free of ice with mountains and rivers and cities. When did the ice age really happen?

COPD is the most common used thing for “Chronic Obstructive Pulmonary Disease,” a rather uncoordinated and vague illustration for most of us. It encompass a few different pulmonary disease, such as emphysema, Bronchiectasis & chronic bronchitis. The scary part is that it’s a mystery to our pharmaceutical industry medical system and it gets progressively worse, often leading to death. It’s third in disease death rates, behind only Cardiovascular disease and cancer. COPD creates hamper airways in one’s lungs or broadcast small lung sacks inflexible and inadequate to fully relieve breathing cycles; thus, there is stumbling block . Cannabis Oil From Marijuana Is Having Success As COPD Treatment Medications. […]
Read entire article: Cannabis Oil
Natural remedies are often as effective as medicines, but cure your health issues in a completely safe way, without causing any of the side-effects of pharmaceuticals. Strep throat is a contagious health issue that affects both, adults and children, and is responsible for almost a third of all sore throats. HealthLine explains: “Strep throat is […]
Source: 12 Effective Natural Home Remedies To Treat A Strep Throat Infection – Healthy Food House
Crooked Bear Creek Organic Herbs
“You are what you eat,” has never been a more important statement, given the latest science in digestive health. Decades of research has confirmed the role the gut plays in your health. A healthy gut can boost your mood, energize your metabolism, and support a vigorous immune system, among other things. On the other hand, an unhealthy gut may do the opposite. And yet it all comes down to this: you need an ample supply of digestive enzymes to break down food into nutrients the body can use.
Everyone produces digestive enzymes naturally, but some people’s bodies do not make enough due to poor diet, chronic conditions, stress, or age. Without enough digestive enzymes, your body can’t digest food properly, leading to bloating, gas, constipation, or diarrhea, among other symptoms. If your body can’t digest food, you can also end up with lower nutrient absorption, which can lead to deficiencies.
In…
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Crooked Bear Creek Organic Herbs
When people talk about sodium, they usually mean table salt — technically, sodium chloride. Around the world, people use salt to add flavor and verve to savory dishes. We eat salt because the body requires it to send nerve impulses from the brain to the body, enable muscle contraction, and act as an electrolyte, regulating your blood pressure and blood volume.
However, most people get too much salt. Your physician or dietitian may have told you to lower your sodium intake to bring your blood pressure under control, or you may want to limit salt intake to counteract health problems. The body requires less than 500 milligrams of dietary sodium daily for good health, yet most Americans consume 3,400 milligrams per day! Many foods have strong, vibrant flavor without needing additional salt to enhance their taste, and here we share the best options.
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Crooked Bear Creek Organic Herbs
When it comes to the cooking oil in your cupboard, plant-based oils made from fruit, seeds, nuts, and grains are the way to go. They are a healthier choice than animal fats which have all the health disadvantages of meat. From familiar olive oil to exotic macadamia oil, plant-based oils can be rich and flavorful or light and neutral. You can use them for sautéing, frying, baking, roasting, and drizzling on salad.
However, not all cooking oils are created equal. They all offer different benefits (or detractions) to your health. And, depending on your intended use, some work better for high heat cooking while others are better for low-temperature baking or salad dressings. Here is what you need to know to make the best choices for your health.
Our bodies require three types of macronutrients: proteins, carbohydrates, and fats. Cooking oil, which is liquid fat, is a convenient source…
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HONOKAA — Hundreds of people sink their teeth into malasadas — the hole-free, pillowy Portuguese doughnuts — each day at Tex Drive In. The well-known pit stop on Mamalahoa Highway in Honokaa has been serving their square-shaped confections for almost 50 years. […]

NEW MOON in Saggitarius is Thursday, December 6, 2018Aloha mai kākou! I am again offering a healing blast of Reiki to assist in the energetic transition of ourselves through a further alignment with the cosmic waves washing over our planet now. Simply “like” or comment “I accept” to receive my Reiki energies, which will be transmitted globally at 12:00 midnight, 12/6/18.Cut-off for sign-up is 11:55 pm, 12/5/18. If you miss me this time around, I will be transmitting again on the next New Moon in January 2019. Māhālo nūi kākou!
New wave spell today, day one of Yellow Sun.
Still seeing fast movement in water west pacific- talked about this over the last month.
Our entire body is integrating new codes, new information, new energy.. you could have an increase in energy one day and then be completely wiped out the next just make sure you’re taking advantage of when you’re feeling good and then resting when you need to always listen to your body no matter what. We are all going through this change and transition together.. there is not one person that has already gone through the shift completely that’s in this physical experience- we are all the same.
There could be a testing of the Grid or the internet in different locations, at different times within the next few weeks.
I was seeing something in my dream state which I don’t really know what it is but I think it may be a crater of some sort.
If you’re planning on doing the clearing/release & manifestation ritual Wed. 9pm EST USA, bring 2 pieces of paper and a pen to the group meditation.
If I’m unable to edit the video I made for the astrology for December before the livestream, I’ll talk about the astrology on the live stream instead & just upload the individual astro & channeled messages for each zodiac sign separate.
Here is one reference link:
http://www.starnostar.com/Help-Tips-How-To-StarNoStar-Help-Section/
For Galactic Signature and kin number: type in galactic signature calculator on google- LawofTime.org or DreamAdvisor*
You can use your life path in numerology to connect with your archetype and deity as well.
Crispy on the edges and chewy in the center, these brownie cookies are sprinkled with crushed candy canes. These peppermint brownie cookies are simple to make and absolutely delicious. […]
Source: Peppermint Brownie Cookies – Cooking with a Wallflower

When we calm,
Everything becomes clear.
The Zen Mind 2018
✿⊱╮✿⊱╮ ✿⊱╮✿⊱╮✿⊱╮
Here in the Northern Hemisphere, when you look up in the sky at this time of year, you can see flocks of geese migrating in a southerly direction, in search of warmer weather. First, let me say tha […]
Source: Card of the Day – The Lovers – Tuesday, December 4, 2018

“Yathā ahaṃ tathā ete;
yathā ete tathā ahaṃ.”
Attānaṃ upamaṃ katvā,
na haneyya na ghātaye.
“As I am, so are others;
as others are, so am I.”
Having thus identified self and others,
harm no one nor have them harmed.
Sutta Nipāta 3.710
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika


Botanical Name:Trifolium pratense L.
Other Common Names: Beebread, cow clover, meadow clover, purple clover, trefoil, wild clover, Wiesenklee (German), trébol (Spanish), rauðsmari (Icelandic), rödklöver (Swedish), triolet (French).
TCM Name: Mu
Also Known As: Hsun Tsao
Meridians: Lung, Kidney, Bladder
Key TCM Actions & Medicinal Uses: Cleanse Blood/Clear Heat/Remove Toxins: hot flashes, red itchy skin rashes, arthritis, swollen glands. Reduce Inflammation/Relieve Pain: painful urination, spermatorrhea, chronic ulcers, bites and stings. Nourish Blood/Tonify Yin: dry mouth, constipation, amenorrhea, dry cough, sore throat, couch, and urinary tract infection.
Habitat: Red clover grows commonly in the wild throughout Europe, Asia, and Africa and has been naturalised to North America. It is used as a grazing food for cattle and as a green manure as is a nitrogen–rich crop.
Description: Red clover is a perennial plant and a member of the Leguminosae or Fabaceae family also know as as…
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by Susan Levitt
Dec 6 2018 is a new Moon in Sagittarius. Mutable Fire sign Sagittarius rules the 9th house of travel, philosophy, and education. The new Moon, Sun, and Jupiter are all in Sagittarius for new ideas and interesting journeys. Time for a change of scenery, even a short day trip, now that Mercury is no longer retrograde as of this new Moon.
This new Moon begins the month of the Wood Rat. In Chinese astrology, Rat is smart and clever. Rat can plan, structure, and organize. Plus Rat is very social and loves the pack, making this a good lunar month to network, make key connections, and expand your circle.
The element Wood represents growth and development, adding more enthusiasm and energy to daily activities. Rat excels in business so this can be an ideal time for year-end…
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I mentioned stuff about this on Patreon recently so some already heard about this… but I feel extremely confident about this based off of the information that I’ve been getting Clairvoyantly and downloads of information over the last 4-5 years. I most definitely believe that systems will transition completely either by 2021 or not long after… 2022 looks beautiful at least from how I was shown. It’s so important for people to start planting there seeds in clearing unconscious programs from their old Paradigm right now and I talk about this more in The December Astrology & galactic cycles video im uploading because you have the ability to have a completely new life- new reality VERY VERY SOON, just stay focused on your highest reality.
I’ve talked about three suns in the past: 3D sun is electric consciousness- masculine; 4D sun is transition.
4D/5D sun is magnetic-consciousness- feminine. We are going to a new sun by 2021. 2021 is the full transition. The last phase of this transition begins July of 2019 as we enter the new galactic year of the divine feminine. from now and even more so as we get closer to the new galactic year in July 2019- which would be the 13 Moon, which would be Christ consciousness gateway/13th gate, people will be Awakening to their unconscious patterns.. if they haven’t already. The whole Paradigm of the third dimension will be changed.
The sun going from one charge to another- electric to magnetic just like our poles on earth, this creates pole shift. We are shifting with the sun from the inside out, as the sun is turning inside out as well.
Still finishing up the astrology video for December.. (I can only make these videos during during certain times because I have work that I do during certain hrs and a child + 3D life) but itll be up soon!
The December channeled messages for each zodiac sign will be up on Patreon.com/alunaash this week (prerecorded just need to upload)
Happy Holidays! We hope you enjoy our easy Christmas dinner cookalong. It was a pleasure to make for you, and even more of a pleasure to eat!
Tara Greene,Tarot,Astrology,Psychic
December 2018
Sorry I am a bit late with this. I’ve been down with a cold which I now think is the flu. Mercury is Retrograde so hoping I get some retro grace because of it.
Please tune in Monday, December 3rd at 6:30 pm PST/9:30 pm EST./December 4 @ 2:30 am GMT for my LIVE December’s Astro Tarot preview
on my Facebook page https://www.facebook.com/Tara-Greene-Tarot-Psychic-Astrology-Consultant-193065840714514/
my monthly “column” for the Cosmic Intelligence Agency.
CEO and Hostess Julija Simas is away due to a family emergency. so I am hosting on my page.
December 1 MERCURY RE-ENTERS SCORPIO ASS BACKWARDS
2ND VENUS ENTERS SCORPIO -Intense love, sexy shadow work.
2nd SUN SQUARES MARS IN PISCES- be a spiritual warrior, drunk on the Light
5th SUN SQUARE NEPTUNE IN PISCES- Aim your arrows higher
6TH MERCURY DIRECT IN SCORPIO- yay go buy your Christmas presents now
6TH
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This thanks giving roast is from my new #VeganChristmas book. I call it my ‘No-Turkey’ and its literally the best vegan roast I have ever made. So festive & meaty. Perfect to get non vegans interested in vegan food. Christmas & thanks giving is a time for peace so I think there should be less animals on dinner tables so this is why I made my #VeganChristmas book. The vegan roast is made with Wheat gluten also known as seitan – and I show you exactly how to make seitan. I love making it & this is one of my favourite seitan recipes I’ve made even complete with my vegan seitan bacon which I made in an earlier recipe video. Hope you have a great vegan thanks giving & vegan Christmas. Oh ps.. The recipe gets even better as you can even make a vegan gravy with the broth that you cook the roast in!
Divide & Conquer is a term used to describe the ancient game of controlling all sides of a debate/issue/conflict and pitting the human groups involved against one another via the programming of humanity with erroneous beliefs and ideologies. […]
Source: Divide & Conquer and the Trap of Identification – Piercing the Veil of Reality

Find Your Magic
Tarot Readings, Inspiration, and Self-Empowerment
Making life on earth magick one moon phase at a time.
Astrologer ~ Mystic ~ Writer
of the Collegium Spiritus Sancti, a Golden Dawn Society
An affiliate of the Alpha et Omega Order of Melchizedek
All Knowledge Is Not Contained In Only One School
Connecting the grant community to #LearnGrants
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Native Hawaiian Language Revitalization
Poetry & Tales of Love, Mystery, Magic and Spirituality
Organic Herbs, Herbals, Sustainable Gardening
Mother Nature: Feeding The Mind, Body & Soul, with Food, Medicine & Skincare.
"Inheritor of a Dying World, we call thee to the Living Beauty. Wanderer in the Wild Darkness, we call thee to the Gentle Light..."
Time is the most important thing we've been given
Embracing the Divine Within.
"...That I should bear witness to the truth." - John 18:37 // David E. Robinson, Publisher